How to make fish fillet porridge with detailed introduction to the cuisine and its effects: exquisite staple food spleen-restoring recipes and arteriosclerosis recipes

Ingredients for making fish fillet porridge: Ingredients: 100 grams of fish fillets, 100 grams of japonica rice Grams

Seasoning: cooked oil, refined salt, MSG sesame oil, shredded ginger, chopped green onion, coriander segments and appropriate amounts of pepper. Features of fish fillet porridge: It is suitable for middle-aged and elderly people with weak spleen and stomach, insufficient Qi and blood, fatigue, less food, loss of appetite, indigestion, etc. Fish meat is rich in nutrients and is easily digested and absorbed by the human body. It has the functions of strengthening the brain and improving intelligence, lowering blood lipids, resisting arteriosclerosis, resisting thrombosis, and relieving aging. Eating more fish is good for middle-aged and elderly people, and eating fish fillet porridge is beneficial all year round. Teach you how to make fish fillet porridge, how to make fish fillet porridge delicious. Remove the scales and large bones from the fish, wash and cut into thin slices for later use. Add 1000 ml of water to the casserole, bring to a boil over high heat, put the washed japonica rice into the pot and cook it into porridge. When cooked, add the fish fillets to boil slightly, add the seasonings and stir well. Take warm breakfast and dinner. The recipe of Chicken Balls and Scallops Porridge details the cuisine and its functions: High-quality staple food tonic and health-building recipes

Taste: Salty and umami Craftsmanship: Boiled Chicken Balls and Scallops Porridge Ingredients: Ingredients: 150 grams of japonica rice , 1200 grams of chicken

Accessories: 30 grams of scallops

Seasoning: 5 grams of coriander, 5 grams of shallots, 5 grams of starch (corn), 3 grams of light soy sauce, 1 gram of pepper, 2 grams of salt teaches you how to make Chicken Balls and Scallops Porridge. How to make Chicken Balls and Scallops Porridge to be delicious. 1. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain it;

2 . Wash the chicken, remove bones, and mince it;

3. Add dry starch, light soy sauce, pepper, salt, and sugar to the chicken mince, mix well and knead into chicken balls;

4 . Use warm water to boil the scallops and tear them into pieces;

5. Add about 1500 ml of cold water to the pot, add the japonica rice, and bring to a boil over high heat;

6. Add the shredded scallops The scallops and chicken have the same bones, and are simmered over low heat;

7. When the porridge is thick, remove the chicken bones, add the chicken balls, add dry starch, coriander and chopped green onion, and cook for a while. Ready to serve. Tips - Foods that conflict with each other:

Japonica rice: Tang Dynasty 6?1 Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with cocklebur, which will cause heartache."

Qing Dynasty 6.1 Wang Yuying: "Although fried rice is fragrant, it is dry in nature and helps fire, so it should be avoided by those who are not moderately cold and have diarrhea."

The recipe of fresh milk walnut porridge is detailed in the cuisine and Efficacy: High-quality staple food, neurasthenia recipe, malnutrition recipe

Taste: Sweetness Process: Cooking fresh milk walnut porridge Ingredients: Ingredients: 100 grams of japonica rice, 150 grams of walnuts, 250 grams of milk

Seasoning: 100 grams of white sugar. Teach you how to make fresh milk walnut porridge. How to make fresh milk walnut porridge so delicious. 1. Soak raw walnut kernels in warm water and rub off the outer layer;

2. Wash the japonica rice, soak it in cold water for half an hour, take it out, and drain the water;

3. Fry 100 grams of peach kernels in oil until fragrant;

4. Fry the japonica rice and Put walnut kernels, raw walnut kernels, and fresh milk into a container, add appropriate amount of cold water and mix well;

5. Grind into a pulp, then filter through a sieve basket, and take the pulp for later use;

6. Take a pot, add cold water and white sugar, boil and filter out impurities;

7. After boiling again, slowly add walnut milk and japonica rice milk into the pot, and stir continuously to form a paste;

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8. Cook over low heat until cooked, then serve. Tips - Foods that conflict with each other:

Japonica rice: Tang Dynasty 6?1 Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with cocklebur, which will cause heartache."

Qing Dynasty 6 1 Wang Yuying: "Although fried rice is fragrant, it is dry in nature and helps fire. It should be avoided by those who are not moderately cold and have diarrhea."

Walnuts: walnuts cannot be eaten with pheasant meat because of pneumonia. , bronchiectasis and other patients are not easy to eat.

Walnuts should not be eaten with wine. According to Song Mazhi's "Kaibao Materia Medica": "Drinking alcohol and eating walnuts can cause hemoptysis."

It may be because walnuts are hot in nature, and eating too much can cause phlegm and irritation, while white wine is also sweet and spicy, so eating them together can easily cause blood heat. Especially people with chronic hemoptysis should be contraindicated. For patients with bronchiectasis and tuberculosis, drinking white wine can cause hemoptysis. If not eaten together with walnuts, it can also cause illness.