Abalone is sweet, salty, and neutral in nature. It has the functions of nourishing the liver and kidneys, nourishing yin and clearing away heat, nourishing blood and regulating menstruation, nourishing deficiency and benefiting the stomach, and improving eyesight. Abalone is rich in protein, multiple vitamins and trace elements, and is one of my country's "Eight Treasures of the Sea". As early as the "Huangdi Neijing", it was recorded that abalone was used to treat amenorrhea and amenorrhea in women due to blood deficiency. Dendrobium is sweet in taste and slightly cold in nature. It has the effects of nourishing yin and clearing away heat, replenishing the stomach and promoting fluid production, nourishing the liver and kidneys, improving eyesight, and strengthening muscles and bones. Therefore, abalone stewed with dendrobium has the effects of nourishing yin and nourishing the kidneys, replenishing the stomach and promoting body fluids, clearing away heat, strengthening muscles and bones, enhancing physical fitness and improving immunity. It is suitable for people with yin and blood deficiency, body fatigue and fatigue, poor appetite, dry eyes, dry mouth and thirst, restlessness and heat in the hands and feet, scanty menstruation, and weak muscles and bones.