Broccoli how to wash
1, cut and rinse: broccoli in the cleaning of broccoli before the first cut broccoli, so that the cleaning of broccoli will be safer to ensure that the broccoli are cleaned, broccoli in accordance with their own growth structure cut into the shape of a small flower buds, will be placed in the water for repeated cleaning can be
2, to remove the pesticide and Bugs: the cleanliness of the safflower and ordinary vegetables is different from the safflower has no leaves, can not be broken open to deal with, so it is difficult to clean the safflower in the usual cleaning of the residual harmful substances on the clean, after eating will have a certain impact on human health, on the safflower on the harmful substances on the cleanup of the following methods:
a, soaking in saline water: will be cut in the safflower placed in a good Salt water soak for a period of time before cooking, salt water can play the role of sterilization, so the use of salt water to deal with the harmful substances remaining on the surface of the safflower is more than appropriate, and the salt water will not be on the safflower's own nutritional value of the adverse effects. After soaking in salt water, the flavor of broccoli can become better. Will be placed in a pot to add the right amount of water, and then put the right amount of salt, stirred evenly, will be placed in a pot of sapphire soaking twenty minutes or so you can see the sapphire bugs and other harmful substances in the fall, and soaked directly after the sapphire in the water to clean up
b, fruits and vegetables cleaning solution: now on the market there is a special cleaning vegetables and fruits sold in the Cleaning fluid, usually in the cleaning of safflower can be placed in the cleaning fluid soaked in five minutes or so after the time can be fished out and placed in the water to clean up can be eaten, but because this cleaning fluid is also a chemical agent, so usually it is best not to choose this method, because after soaking the vegetables and fruits on the residual chemicals, there will be a certain degree of harm to human health!
c, rice water: rice water in daily life is also a good sterilizing products, in daily life will be cut directly after the sapphire soaked in rice water for a period of time can be, because the rice water is a kind of alkaline substances, can effectively clean up pesticide residues on the ingredients, to reduce the use of the harm
3, rinsed again: the sapphire in the cleaning time to choose the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice, the best choice. Blue flowers in the cleaning time to choose to wash more than a few times to ensure that the residual harmful substances on the sapphire can be cleaned, not because of the trouble only wash once in the cleaning
4, blanch in the water: the most effective method is often used to get a method is to put the sapphire directly in the boiling water blanching, blanching of sapphire taste will be better and also in the color and lustre of the sapphire also become more glossy, but the blanching time should not be too long, will cause the loss of the nutritional value of the safflower itself
There are many ways to clean safflower, in fact, it is still to see which one of their own preferred cleaning methods, in the cleaning of safflower, do not try to save the safflower placed in the cleaning solution soaked in cleaning, because the cleaning solution is also a chemical, cleaning vegetables will be some residue, after eating It will cause discomfort to human health.