How to judge if you have anorexia 1? Although some people have a good appetite, they feel full and uncomfortable after eating a few bites, or they don't want to eat when they see food. For example, anorexia patients are forced to eat, which often induces nausea and vomiting; Some people even try their best to induce vomiting.
2, pay too much attention to diet and worry about getting fat, actively refuse to eat or diet, leading to emaciation, malnutrition, dry skin, edema, and even skinny. Even so, it is considered to be "skinny", and only such worry and control will have such an effect.
I feel hungry, but I force myself not to eat. They are good at studying the nutrition and calories of food; Hiding or deliberately wasting food. About 50% of anorexia patients are accompanied by bulimia, which induces vomiting and takes diet pills and laxatives. Or exercise a lot for fear of gaining weight, leading to water and electrolyte disorder and acid-base balance disorder.
4, the weight dropped significantly, and edema appeared; Insufficient body fat, easy to be afraid of cold and cold; Abnormal hormone levels in the body lead to sparse hair or excessive body hair; Cardiac function declines, heart rate slows down, blood pressure drops and arrhythmia leads to sudden death; Decreased blood flow and insufficient blood supply to cerebral vessels are easy to cause syncope.
5, often accompanied by personality changes, such as depression, anxiety, moodiness, forcing or repeatedly doing something; Always lie and hide your eating habits.
The precursor of anorexia 1, my feelings
Pay too much attention to weight gain, even increase by a few tenths, only allow constant weight loss and not allow weight gain, and constantly weigh yourself every day. If you don't weigh yourself, you will feel insecure, even feel like a failure because of your weight gain, and make a strict diet and exercise plan, even if you lose weight, you will still feel fat. Every day, I study the composition and calories of food, and at the same time I try my best to control the intake of calories. I feel that losing weight is something that others can't know. I am ashamed of this, and there will be a decrease in menstrual flow or menopause, and even hair loss. My body will grow a lot of fluff, and there will be hypoglycemia and anemia. But when I refuse treatment or supplement nutrition, I still worry about gaining weight and exercising too much for a long time.
2. External performance
Weight will fluctuate greatly for more than three months, refuse to eat or anything, be absent-minded about everything except their own weight, pursue excessive exercise, like watching food programs and not eating after meals, and deny their inappropriate eating habits.