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Will eating curry beef rice often make you gain weight?

If you don’t overeat curry beef rice, you won’t gain weight.

The recipe of curry beef rice is as follows:

Ingredients

Belmondo curry cubes: 100g per box, YEKA coconut milk: 100ml, beef: appropriate amount , carrot: one, potato: one, cooking wine: a little, salt: appropriate amount, oil: appropriate amount, soy sauce: appropriate amount, cornstarch: appropriate amount

Method

1: Wash the beef , cut into granules, put cooking wine, salt, oil, cornstarch, and soy sauce into the beef cubes, stir and marinate

2: Pour a little oil into the pot, and put the beef cubes into the pot Fry it quickly, it doesn’t need to be fully cooked, just about 70% done, and serve it on a plate

3: Cut the carrots and potatoes into pieces, wash them, peel them and cut them into granules

4: Put a little oil in the pot, add the carrots and stir-fry, then add the potatoes and stir-fry, and finally add the beef.

5: Add water to cover the potatoes, carrots and beef, stir Stirring

6: Divide the curry cubes into 6 pieces and put them into the pot

7: Stir during the process, otherwise it will easily burn. When the curry is completely melted in the water, Pour in the coconut milk

8: When the potatoes, carrots, and beef are all soft, turn off the heat, scoop it up, and pour it over the rice.