Shihua cauliflower, also known as sea jelly cabbage, red silk, phoenix tail, etc., is a kind of red algae, it is transparent, like jelly, taste sharp and crisp, both can be mixed with gazpacho, but also can be made into cold noodles.

Stonewort is also the main raw material for refining agar. Agar, also known as agar, agar, stone flower gum, is an important plant gum, belongs to the fiber class of food, can be dissolved in hot water. Agar can be used to make cold foods, jellies, or culture media for microorganisms.

Stonewort is rich in minerals and a variety of vitamins, especially the fucoxanthates it contains have antihypertensive effect, the starch sulfate lipids contained in polysaccharides, with the role of lipid-lowering;

The picture is dry stonewort, last weekend to go to the farmer's market, stalls of the big mom to 60 pounds, haggle, after 5 dollars to buy one or two, a few days days days of sudden heat, and hasten to simmer! A pot of cold powder to cool down;

Materials: 50 grams of dried cauliflower one or two, white vinegar 6 ml, 5 pounds of water

Practice:

1, dry cauliflower with a rolling pin to beat, picking out the impurities in it, soak in water, repeatedly scrubbing, wash off the sediment

2, cleaned cauliflower into the high-pressure cooker, put 5 pounds of water, a tablespoon of white vinegar, steam on the fire, to Small fire stew 40 minutes, and then simmer for 30 minutes

3, pressure cooker gas open the lid, a pot of green soup

4, filter out the liquid (filter is a special soy milk machine), put the refrigerator to chill

5, clutching the dry water cauliflower, completely green

6, to be completely solidified after the cold noodles out

7, inverted out of the cold noodles, very The first thing you need to do is to take a look at the water, and you'll find that the water is very strong, but it's all natural and without any additives

8, cut and look at the standard sea vegetables cold noodles, the flavor is the taste of the sea

9, with a knife, the cold noodles can be cut, so that you can see it is transparent

10, cut some cucumber or shredded cabbage, mashed a little bit of garlic, soy sauce, vinegar, sesame oil, and mix well can be on the table

9, the second thing you need to do is to take a look at the water and see how it looks.