1. Avocado: 161 kcal.
2. Banana: 115 kcal.
3. persimmon peppers: 48 kcal.
4. Watermelon: 46 kcal.
5. Apple: 53 kcal.
6. Grapefruit: 42 kcal.
7. Cherries: 63 kcal.
8. Oranges: 47 kcal.
9. Strawberry: 32 kcal.
10. Peach: 48 kcal.
11. pear: 50 kcal.
12. Cantaloupe: 46 kcal.
13. plums: 38 kcal.
14. citrus fruits (lemons, grapefruit, oranges): 40 kcal on average.
15. durian: 147 kcal.
As you can see from these figures, durian is not the highest, but it is still a high-calorie fruit, with an average of about 147 kcal per 100 grams, and it would take a 75-minute walk to burn off those calories. If you are losing weight or controlling your weight, it is recommended to consume fruits in moderation and choose the right type of fruit and intake according to your personal needs.