Adding a little medlar to longan jujube tea can increase sweetness and nutrition. Modern science has proved that Lycium barbarum helps to protect the liver, enhance hematopoietic function, improve immunity and fight cancer.

Brown sugar is sweet and warm. Chinese medicine believes that brown sugar has the effects of invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Proper amount of brown sugar can relieve menstrual pain. According to expert analysis, the content of calcium and iron in brown sugar is higher than that in white sugar, and it also contains carotene and vitamin B2 that are not found in white sugar, and it is not as sweet as white sugar. In addition, brown sugar has a high glucose content and is easily absorbed and consumed by the human body.

Red beans and coix seed are sacred products for detoxification. Red beans are sweet, sour, flat and non-toxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Minerals like copper. Conducive to diuresis, detumescence, detoxification and pus discharge, clearing away heat and promoting diuresis.

Red beans are rich in vitamins B 1, B2, protein and various minerals, and have the functions of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent foot swelling and have the effect of losing weight. Its alkaloids can increase gastrointestinal peristalsis, reduce constipation, promote urination, and eliminate edema caused by heart or kidney diseases. Eating red beans to lose weight can make your thighs and waist have very obvious special effects.

Coix seed and red bean soup is the best medicine to treat damp evil. The best thing for patients is to go back and cook barley and red bean soup as tea.

Coix seed and red beans can enhance renal function and have the effect of clearing heat and diuresis, so they are also effective for edema patients. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components contain selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer.

Coix seed and red bean have the functions of nourishing hair, preventing alopecia and making hair smooth and supple. Smooth skin, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

Coix seed and red bean have the characteristics of high fiber and low fat, and have good effects of relaxing bowels, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxicating and resisting cancer, preventing calculus, strengthening body and losing weight. Coix lachryma-jobi seed is a common traditional Chinese medicine, a common food that is often eaten, sweet in taste and slightly cold in nature, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, clearing heat and expelling pus, and is a commonly used diuretic.

Coix lachryma-jobi seed, called "Coix lachryma-jobi seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. It can eliminate dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and can strengthen the body and replenish qi if taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart.

Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach.

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It is found that longan is rich in glucose, sucrose and protein. And its iron content is relatively high. It can promote the regeneration of hemoglobin while improving heat energy and supplementing nutrition, thus achieving the effect of enriching blood. Studies have found that longan meat is not only beneficial to the whole body, but also particularly effective for brain cells, which can enhance memory and eliminate fatigue.

But longan is a hot and humid food, and it is easy to get depressed if you eat too much. It is suggested that it can be used in Shenyuan tea together with ingredients such as mulberry and Polygonatum sibiricum. It is not suitable for eating when there are symptoms of excessive internal heat and inflammation, and it is not suitable for people who have phlegm fire or yin deficiency fire and abstain from drinking because of dampness; Do not eat when the tongue coating is thick and greasy, full of gas, intestinal slippery diarrhea, cold and cold, and indigestion; Dried longan contains high natural sugar, which is not suitable for diabetics. People suffering from acne, surgical carbuncle, pelvic inflammatory disease, urethritis and menorrhagia are also forbidden to eat.

References:

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