The effects and functions of white radish water and cooking method

The effects and functions of white radish water and cooking method, white radish's effects and functions of many people have been known, in fact, about the white radish's biggest effects and functions should be the treatment of coughs, weight loss, promote digestion, the following look at the effects and functions of white radish water and cooking method.

The efficacy and effect of white radish water and cooking method 1

White radish water has the role of promoting digestion, phlegm and cough, as well as reducing the role of fire. Boiled water with white radish can be applied to some diseases in the clinic to enhance the body's immunity, reduce blood lipids, and treat diseases caused by high blood lipids and decreased immunity, such as ulcers at the corners of the mouth, which can be treated by taking water with white radish, and the ulcers will be healed and the condition will be improved in about 3-5 days.

White radish boiled water, this edible method is more in the winter, for the north of the chronic bronchitis caused by phlegm evil is particularly prevalent, the emergence of wheezing and coughing, there is a certain effect. In the treatment process, it is best not to add sugar to the white radish water, or it will aggravate other conditions.

White carrot water wash face can get rid of acne

White carrot water wash face can get rid of acne? Yes, washing your face with carrot water can not only get rid of acne, but also whiten your skin.

Every morning and evening with half a catty less than a point of white radish water, and so the water boiled and then boiled for two or three minutes like, and so the water temperature, 20 degrees or so, with the white radish water wash face, in addition to facial cleansing milk other skin care products on the temporary don't use, try a week on the effect. Remember the radish water must be fresh, not put a long time with several times so, although annoying a little, but the effect is really good.

I now this method has been used for a month, acne is not long, there are still acne marks, by the way, this water has a whitening effect, may be because of the white radish has a lot of vitamin C relationship, huh, a few days ago in the morning, there is a friend said that hard I'm not make-up, how the skin so good, as if wiped with a powder, the heart of that snickering ah, so happy ah!

What to do with carrot water

Raw materials: a carrot, honey

Method 1: the cleaned carrot cut into shreds, add the right amount of honey stirred well, held in a glass bottle placed in a day, and so the juice appeared, you can drink the juice to eat carrot silk.

Method 2: Cut the radish into pieces and add the right amount of water to cook, and then add the right amount of honey to drink after cooling.

Drinking method: 3 times a day. Eat 2~3 days can be effective. It can cure wind-cold cough and phlegm.

Digestion

Food accumulation and bloating, indigestion, poor appetite, you can drink the raw juice; nausea and vomiting, vomiting acidic water, chronic dysentery, can be chopped honey decoction chewing; constipation, you can cook; mouth ulcers, you can gargle by pounding the juice.

Breathing

coughing and coughing phlegm, it is best to chop the honey decoction chewing throat; laryngitis, tonsillitis, hoarseness, loss of voice, can be pounded with ginger juice; nosebleed, can be pounded raw juice and wine a little hot, can also be pounded nose drops; hemoptysis, and mutton, crucian carp, cooked with food; prevention of colds, can be boiled food.

Urinary system

All kinds of urinary stones, poor urination, available slices of honey-roasted oral; all kinds of edema, available radish and wheat decoction.

Beauty efficacy

Perhaps many people know that eating radish has the effect of whitening, but know how to eat to achieve the effect of whitening? Do it yourself to make a little radish leaf tea, in fact, do not eat much radish, radish leaf tea not only enjoy the nutrition of radish, but also do not have to eat too much radish. This way the effect is also very fast.

White radish is rich in vitamin A, vitamin C and other vitamins, especially the content of vitamin C is more than four times the root. Vitamin C can prevent the aging of the skin, stop the formation of black discoloration, and keep the skin white. In addition vitamin A and vitamin C both have antioxidant effects, which can effectively inhibit cancer, but also prevent aging and atherosclerosis, etc..

In addition to vitamins, the content of dietary fiber in white radish is very considerable, especially the leaves contain plant fiber is rich. These plant fibers can promote gastrointestinal peristalsis, eliminate constipation, and play a role in detoxification, thus improving skin roughness, acne and other conditions.

Through the two different practices for the description of the carrot water, I believe that the vast majority of people should now have a certain understanding of the practice of carrot water, and in the understanding, we also found the effect of carrot water and carrot is really very similar to the efficacy of the carrot, this is probably because of the essence of carrot water and carrots is almost the same reason.

The effect of white radish water

The practice of white radish water is very simple, the average person will be. In fact, the so-called white radish water refers to the white radish boiled water only, I believe that everyone heard here should know how to do white radish water. The effect of white radish is known to everyone, and the effect of white radish water is actually similar to the effect of white radish. Here is a detailed description of the effects of white radish water.

The effect of white radish water is as follows;

1 winter drink more white radish boiled water, can play the role of phlegm lowering gas, coughing and asthma, pay attention to drinking time do not add sugar as well Oh;

2 white radish boiled water can also play sterilization, winter more drinking, but also be able to prevent colds, so it is recommended that the winter time to drink more white radish boiled water, to be able to kill bacteria, prevent colds Oh So it is recommended to drink some white radish boiled water in winter, to be able to sterilize and prevent the occurrence of colds;

3 white radish boiled water can also promote the body's digestive system, but also has a strong anti-inflammatory effect, but also able to enhance the immune function of the body, turnip is rich in vitamin C and zinc as a trace element, which helps to enhance the body's immune function and improve the ability to fight diseases;

4 white radish boiled water can break down the carcinogens of the other foods in the nitrosamine, thus playing an anticancer role. Thus, it plays an anti-cancer role. On the treatment of chest tightness asthma also has a good help;

In addition, white radish water has other effects, as follows:

White radish water on the respiratory system effect

coughing and coughing phlegm, it is best to chop the honey decoction chewing and swallowing; pharyngolaryngitis, tonsillitis, hoarseness, dysphonia, you can mash the juice of the same service with the ginger juice; nosebleed, you can be mashed and a little hot wine and wine, can also be mashed juice drops nose; hemorrhaging, you can be mashed and hot wine, also can Pounding juice nose drops; hemoptysis, cooked with mutton, carp; prevention of colds, can be boiled.

The efficacy of white radish water on the urinary system

All kinds of urinary stones, urinary inactivity, can be sliced and honey-roasted orally; all kinds of edema, can be used with radish and wheat decoction to take.

Other effects of white radish water:

Beauty, can be boiled; foot fungus, decoction external wash; detoxification, detoxification or gas poisoning, available, or leaf decoction soup drink juice; fluent joints, can be boiled.

So, I believe that you through the above content of the understanding, and now most of them should have understood the effectiveness of white radish water. In fact, through the above understanding, we will easily find that the efficacy of white radish water is mainly manifested as: phlegm, cough, sterilization, prevention of colds, promote digestion and so on. Therefore, if you encounter the above problems in the future life, you may want to try white radish water.

Effects and functions of white radish water and cooking method3

Effects and functions of white radish water