It is not advisable to eat more watermelon during menstruation
Watermelon is also known as "cold watermelon", cold and sweet, can clear the heat, remove the annoyance of thirst, is the summer summer of the good fruit. Because watermelon is cold food, so women should not eat during menstruation, especially can not eat chilled watermelon.
Harms of eating watermelon during menstruation
Impact on appetite
Watermelon is high in sugar and full of water, and sugary foods are easy to make people feel full, which in turn affects their appetite. Women who are menstruating themselves will feel weak and achy all over, and should get more nutrition, if they can't eat will aggravate the symptoms of weak and achy.
Impact on the operation of menstrual blood
Eating watermelon during menstruation is likely to lead to cold stagnation, causing the menstrual blood to run poorly, the appearance of blood clots, or low menstrual blood, and a lot of people because of menstrual watermelon caused by dysmenorrhea.
Other foods that should not be eaten during menstruation
Besides watermelon, other cold foods similar to watermelon include seaweed, mango, pears, and bitter melon, which should be eaten sparingly or not eaten during menstruation. In summer, you should also pay special attention to not touching cold drinks.
Other people should not eat watermelon
Watermelon contains high sugar, and mainly contains glucose, fructose drink part of the sucrose, after eating will lead to elevated blood glucose, diabetics should be banned;
Watermelon water content is more, renal insufficiency, on the discharge of the body of the function of the water is greatly reduced, and is often easy to appear lower limbs or the phenomenon of generalized edema, so it also prohibited to eat watermelon.
Mouth ulcers are usually caused by a deficiency of internal heat, false fire, because watermelon has a diuretic effect, mouth ulcers patients eat will make too much water discharged, thus aggravating the deficiency of internal heat, prolonging the recovery time.