Growing acne is related to liver fire. Luteinizing hormone in the human body plays a role in promoting the secretion of sebum. The liver, on the other hand, can destroy the luteinizing hormone and adjust the hormonal balance. Therefore, the lowering of liver function will increase sebum secretion, which ultimately leads to a face full of pimples.

Spring and summer is the season of the liver, if the liver fire is too much is equivalent to the ignition of the body's "moisture", resulting in the body of the production of hot and humid. The fire goes up, when the fire to the head and face, due to the head and face there is no detoxification outlet, have to be excreted from the skin, exacerbating the problem of acne.

The theory of traditional Chinese medicine that the face of the body's a mirror, the health of the five organs will be reflected in the face. For example, the liver is open to the eye, the eyes can respond to the health of the liver, the bridge of the nose is the reflex zone of the liver area, near the bridge of the nose can be seen in the health of the liver and so on. Liver fire, the face will appear pimples, pimples in different locations, revealing different states of physical health.

1, cheek pimples

Left cheek pimples generally indicate that liver qi stagnation, excessive stress. Liver function is not smooth and there is heat and toxicity, which can lead to acne on the left cheek.

This is the time to pay attention to normal work and rest, keep a happy mood, the blowing of cold air on the blow, do not let the body in a hot environment. The right side of the cheek acne or in the lung fire related.

2, eyebrow pimples

Liver depression and fire, liver fire offending lungs, hosting phlegm and dampness on the face, blocking the hair orifices, phlegm and dampness condensation, easy to grow pimples. If you have a pimple on your eyebrow, it's related to liver fire and heart fire.

In order to reduce the burden on the liver, you should eat less greasy things, limit the intake of alcohol, alcohol hurt the liver. In addition to ensure adequate sleep and appropriate amount of exercise.

Summer if you do not pay attention to easily lead to excessive liver fire, such as dietary dry heat, emotional upset, insufficient rest may lead to liver fire. In general, the liver fire will not only lead to acne, but also irritability, upset, insomnia, panic, bitter mouth, headache, dizziness and other symptoms.

Expanded

Liver protection detoxification methods recommended

1, 10 minutes of exercise a day

A study pointed out that 10 minutes of exercise a day, you can ensure that the liver in the best state of work. And exercise can prevent fatty liver, liver to maintain a perfect proportion of fat equivalent to a beautiful woman has a "good body". Generally speaking, jogging, brisk walking, cycling and other aerobic exercise is a good choice.

2, green food liver

Overeating, eating too greasy eating habits will make the liver become very "dirty". Especially like to eat foreign fast food, fried food people, fat will be too much deposited in the liver, so that the liver is more and more "oil". So, eat regularly, eat three meals a day at the same time, eat more green food, eat less fat, high sugar content of food.

3, dredge liver gas

Liver like dredge evil depression, once encountered injury will be liver qi depression. Liver qi stagnation will affect the liver's excretory function. Maintaining a good mood can promote the liver qi dredge unimpeded, vigorously renewed. Therefore, learn to control your emotions and try your best to be calm and optimistic.

4, sleep to make up for the liver

Sleep into the liver blood flow than standing most times, so it is conducive to enhance the function of liver cells, improve detoxification capacity. According to Chinese medicine, 1-3 a.m. is the liver meridian "duty" time, this time is the best time to support the liver.

Reference:

People's Daily News - A face full of pimples or liver problems do this to nourish the liver detoxification

People's Daily News - Summer face of the places where pimples is too much liver fire simple way to effectively reduce the liver fire