material

Canned tuna 80g, egg 1 piece, cucumber 50g, tomato 50g, purple cabbage 50g, canned corn 40g, lettuce 2 pieces, apple vinegar 1 spoon.

Boil eggs in cold water for 5 minutes. Wash vegetables such as cucumbers and tomatoes. Slice cucumber, cut tomato in half, shred purple cabbage and tear lettuce into small pieces. Take out tuna and corn kernels from that can; 2. Cut the boiled egg into small pieces, put it in a bowl with other ingredients, and pour in 1 tablespoon apple vinegar.

3. Gently stir with chopsticks, so that each ingredient is evenly filled with apple vinegar, and the sour taste is very appetizing.

Salad, as a seasoning snack in western food, has more and more varieties with the increasing expansion of raw materials and the localization of production methods. Fresh lettuce, boiled vegetables, fish, meat and, of course, more fruits can all be the main ingredients of salad. Even if the same main ingredient and several ingredients are slightly changed, such as the change of cutting method and ingredient procedure, it will become another salad. The four salads recommended here are simple in method, unique in visual effect and good in taste.

Salad is made by processing all kinds of cold clinker or directly edible raw materials into smaller shapes, adding condiments or pouring various cold sauces or cold sauces. The choice of raw materials for salad is very wide. All kinds of vegetables, fruits, seafood, eggs and meat can be used to make salad. But the raw materials must be fresh and tender, meeting the hygiene requirements. Salads are mostly characterized by bright color, beautiful appearance, fresh and refreshing, and appetizing.