Carrot, commonly known as carrot, also known as clove radish or golden shoots. Native to the area around Central Asia, it was introduced to China at the end of the Yuan Dynasty.?

Carrot in the West is regarded as the best dish, the Dutch even listed it as one of the "national dish". It contains a full range of nutrients, measured per 100 grams of carrots containing carbohydrates 7.6 grams, 0.6 grams of egg quality, 0.3 grams of fat, calcium 30 milligrams, 0.6 milligrams of iron, as well as vitamins B1, B2, C and so on, especially the content of carotene, vegetables in the top of the list, the content of up to 3.6 milligrams, but also at high temperatures to remain unchanged, and easy to be absorbed by the human body. Carotene has to maintain the normal function of epithelial cells, prevention and treatment of respiratory infections. Promote human growth and development and other effects.