Method: Wash the pig's heart, cut it open with a knife, put the arborvitae seed into the pig's heart, stew it in water and season it.

Usage: Take it every 3 days 1 time.

Efficacy: This medicated diet has a good effect on patients with secret qi.

10 yam sesame paste raw materials: rice120g, yam 30g, fresh milk 400g, black sesame 200g, rock sugar 200g, rose sugar12g.

Method: soak rice in clear water 1 hour, take it out and drain it. Chinese yam is cut into small dices. Stir-fried black sesame seeds. Put rice, Dioscorea opposita Bunge and black sesame together in a bowl, add fresh milk and clear water and mix well, then grind into pulp and filter out the pulp. Boil the crystal sugar in clear water, then pour the prepared slurry into the pot and mix it with the crystal sugar water, add rose sugar, stir it while cooking, and eat it when cooked.

Usage: Feel free to drink.

Efficacy: Indicating dry stool.

1 1 perilla and hemp seed porridge ingredients: perilla and hemp seed each10g, and rice 50g.

Method: Put Perilla frutescens and Fructus Cannabis in a bowl, mash, add water and grind, filter the juice and cook it with washed rice into porridge.

Usage: Feel free to eat.

Efficacy: It is suitable for constipation, with symptoms such as constipation, short and red urine and bad breath.

12 Beiqi Sesame Paste Ingredients: 50g of black sesame, 20g of Beiqi, and proper amount of honey.

Method: decoct Beiqi to obtain juice, and remove residues for later use. Black sesame is mashed into paste, cooked with Beiqi juice, and taken with honey.

Usage: daily 1 dose, taken twice in the morning and evening for several days.

Efficacy: Suitable for constipation.