Cranberries contain ellagic acid components in addition to oxalic acid, which can complex with protein in the stomach, increasing the digestive burden on the intestines and reducing the nutritional value of protein.
Protein-rich foods are: poultry eggs, chicken breast, fish, shrimp, crab, peanuts, duck, lamb lean meat, beef tenderloin and so on.
6 Can cranberries treat gynecological diseases
Cranberries are helpful in treating gynecological diseases.
Cranberries contain more flavonoids, which can promote the secretion of estrogen, maintain the ph level in the vagina and reduce bacterial infections. Also flavonoids increase the resistance of the mucous membranes and reduce bacterial attack on the body.