1 Can blackcurrants be soaked in water

Blackcurrants can be soaked in water.

Blackcurrants are rich in vitamin C, anthocyanins and minerals, which can enhance the body's resistance, beauty, and is very beneficial to the human body. So blackcurrants can be brewed and drunk. When soaking water, pay attention to wash the blackcurrant can be.

2 Blackcurrant in water or dry

Blackcurrant directly eat better.

Blackcurrant contains a lot of vitamin C, vitamin C is soluble in water, but the aqueous solution of vitamin C is unstable, easy to be oxidized, and the blackcurrant soaked in water is usually placed for a period of time, so the absorption of vitamin C will not be as good as eating directly. And blackcurrant seeds are rich in unsaturated fatty acids, directly eat the seeds can also be eaten together.

3 How to eat blackcurrant 1, eat

blackcurrant fresh fruit washed and eaten directly or beat into juice to drink.

2, blackcurrant jam

Ingredients: blackcurrant fresh fruit, sugar, carrageenan.

Practice:

1, wash the blackcurrant, drain the water, add the right amount of water into the cooking pot.

2, after boiling, use a rice spoon to crush the fruit, so that out of the juice, strong flavor.

3, again into the cooking pot, add sugar, carrageenan continue to stew.

4, about 15 minutes, the juice began to thicken. Wait until it thickens to the effect you want.

5, turn off the heat, cool, bottle, fruity homemade blackcurrant jam is made, you can use it to smear bread, steamed bread slices, make drinks.