Materials?
Shrimp 14
A chive
Garlic 2 petals
2 dried peppers
A handful of pepper
Shred two slices of ginger.
A tablespoon and a half of soy sauce
Peanut oil right amount
A teaspoon of salt
How to make prawns (green shrimps) with scallion flavor?
Squeeze out the head of the shrimp, clean it, insert a toothpick into the second section of the shrimp back and pick out the shrimp line.
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Open back
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Clean shallots, cut into sections, and prepare small materials.
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Heat the oil from the pan, add prawns when the oil is hot, and put them away immediately after frying and discoloring.
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Put a proper amount of peanut oil in the pot, add small materials and saute until fragrant, add the shrimp just fried, add salt and stir-fry evenly.
Add shallots, add soy sauce, stir-fry a few times, and serve!
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Tips
There is no need to add other seasonings to modify this dish, and the original aroma of cooked shrimp is fresh enough.
Shrimp is extremely rich in nutrition, and its protein content is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline, and its meat is as soft and digestible as fish, which is a good nutritional product for the elderly and is very beneficial to health. It is also excellent food for people who are weak and need to recuperate after illness. Magnesium plays an important role in regulating heart activity, which can protect the cardiovascular system, reduce the cholesterol content in blood, prevent arteriosclerosis, and dilate coronary arteries, which is beneficial to prevent hypertension and myocardial infarction. Shrimp is rich in magnesium, which can be supplemented by regular consumption. Shrimp has a strong breast-promoting effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women. Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. It is particularly worth mentioning that the elderly often eat shrimp skin, which can prevent osteoporosis caused by calcium deficiency.