Don't shabu-shabu your quinoa. I will introduce you to four common ways to do it. The way to make it is simple, but the flavor is not.
Cold weather in winter is a good time to eat hot pot. Take some meat and vegetables and put them in the hot pot to shabu-shabu, not to mention how delicious they are. Among these hot pot vegetables, quinoa is definitely a vegetable that everyone often eats. Green quinoa is delicious in hot pot.
Quinoa is usually ripe in winter and spring. Small quinoa is rich in nutrients, and has the reputation of "royal vegetable". Fresh quinoa smells fresh and crisp after cooking. In daily life, quinoa is the most common way to shabu-shabu hot pot. In fact, quinoa can be eaten in a variety of ways, such as stir-fried, boiled, steamed, cold and so on.
As a reminder, quinoa is spicy and smooth, and should not be consumed or eaten sparingly by those with gastrointestinal discomfort and diarrhea.
Today we recommend several delicious ways to eat quinoa. Do not shabu-shabu hot pot. Good home cooking method is simple, but the flavor is not simple. After you learn it, you can cook for your family.
The first; steamed quinoa. The leaves of quinoa are steamed with flour, yum, yum.
Ingredients:1-2 kilograms of chrysanthemums, some flour, onions, ginger and garlic, sesame oil and a small chili pepper
Practice:1. Wash the quinoa. Remove the stalks from the leaves, leaving only the leaves, dry and set aside
2Place the dried quinoa leaves on a plate, add a little oil, add the flour and mix well
Boil water in a pot and place the quinoa leaves on the steamer along with the flour. Steam over high heat for 5 minutes. Take it out and set it aside.
Put oil in a pan, sauté the onion, ginger and garlic, add the chopped millet peppers, add salt, soy sauce, vinegar and chicken essence to make a sauce.
5. Then pour the sauce over the quinoa.
Then pour the sauce over the quinoa, sprinkle a little sesame oil on it, and mix well.
The second type; scrambled eggs with chrysanthemums. This pairing is home made and delicious.
Practice; Wash the quinoa. If it is very long, cut it into segments. Prepare the onion and ginger, break the eggs into a bowl, mix well and set aside. Heat oil in a wok, scramble the eggs, lift and set aside. Leave a little oil in the wok, stir fry the onion and ginger, add the chrysanthemums, stir fry over high heat, add the eggs, stir fry well, add salt and oyster sauce before opening the wok.
The third kind; fried chrysanthemum cake
Ingredients:chrysanthemum, egg, flour, pepper, salt
Practice; 1 clean the chrysanthemums, then blanch in hot water to dry
Then cut the dried quinoa into cubes and put them in a large bowl and set aside.
Beat 2-3 eggs, put a little salt, flour, soy sauce, pepper, warm water and mix well to form a paste
Put a little oil in the pan, use a spoon to dig a little bit of the paste, spread it well, mastering the coarseness, and fry it until golden brown on both sides.
The fourth; fried chrysanthemums with shredded meat. It is best to use only quinoa stems, leaves, we can make soup.
Materials; quinoa stems, lean meat, onion and ginger, salt, red pepper, starch, soy sauce
Practice:1. Slice the lean meat, put it in a bowl, add soy sauce, pepper, starch, salt, mix well and set aside.
Quinoa remove the leaves.
Slice green onion and ginger, red pepper cut into segments and spare.
Put oil in the pot, stir fry shredded meat, stir fry shredded meat until brown, fish up and spare.
Leave a little oil in the pot, sauté the onion and ginger, put it in the quinoa and put it in the shredded meat
Add a little salt before opening the pot.
The above four delicious ways to eat quinoa, everyone can do. About the delicious way to eat quinoa, you can discuss and exchange food experience together. If you think the article is helpful to you, you can praise, comment, retweet. Share health knowledge and food, I hope everyone eat well and healthy.