What should a girl do if her body is full of fire?
What should a girl do if her body is full of fire? In real life, many people will have strong fire energy in their bodies due to various reasons, which will have a certain impact on the body over a long period of time. So what should girls do if they have strong fire energy in their bodies? Let’s take a look at the answer below! What to do if a girl has strong fire in her body 1
1. Heart fire
Excessive heart fire mainly manifests as sores on the mouth and tongue, oral ulcers, upset, irritable and irritable, insomnia and dreaminess, The urine is yellow in color and has a pungent taste; deficiency of heart yin and excess fire manifests as: five upsets, heat, deficiency, restlessness, and insomnia. If you have acne on your forehead and chin, wrinkles will appear on your entire face in advance. I laugh for no reason when I'm alone.
Dietary therapy: Eat more bitter melon, wild rice, bitter greens, bracken, watermelon, etc.; if you have heart yin deficiency, you can make tea with longan meat, red dates, lily, Ophiopogon japonicus, and Schisandra chinensis.
Acupoint therapy: Massage Laogong, Neiguan, Shenmen and Taixi points for 1-3 minutes every day.
2. Intestinal dryness (intestinal fire)
The symptoms of dryness and heat in the large intestine include: distension of the lower abdomen, dry and hard stools, or inability to pass stools. , or only urinates once every few days, the stools are black, the smell is worsening, the urine is yellow, or even the urethra is hot and painful when urinating. Acne and wrinkles linger all over the face and don’t want to leave.
Dietary prescription: Eat more fresh fruits and vegetables, such as spinach, celery, tomatoes, sweet potatoes, bananas and other laxative foods. At the same time, you should drink more water and eat as little spicy and irritating food as possible; in addition, You should also eat more heat-clearing and diuretic foods such as winter melon, watermelon, cabbage, lettuce, amaranth, and cucumber.
Acupoint therapy: press and rub Hegu, Zhigou, Zhongwan, Guanyuan, Tianshu, Zusanli, Shangjuxu for 1-3 minutes every day.
3. Lung fire
Symptoms of strong lung fire: dry mouth and throat, dry nose and stuffy nose, cough with phlegm, constipation, sore throat, etc.; Lung Yin Symptoms of deficiency and internal heat: recurring chronic pharyngitis, dry cough with little phlegm. I have acne on my left cheek, forehead lines and crow's feet appear from time to time, and I sometimes cry when I dream.
Dietary therapy: Squeeze the juice of white radish, pear, fresh lotus root, water chestnut, grapefruit, etc., add a little water to drink; or use snow pear, white fungus, fungus, rock sugar, wolfberry, add appropriate amount of water, and simmer over low heat Eat until it becomes a paste; or decoct fresh olives in water and drink;
Tea therapy: 5 grams each of Ophiopogon japonicus, white chrysanthemum, honeysuckle, Schisandra chinensis, and wolfberry, make tea and drink it every day.
Acupoint therapy: Massage the Chize and Thenar points for 1-3 minutes every day, and gently scrape the back for 20 minutes.
4. Liver fire
Excessive liver fire usually manifests as: swelling and pain in the flanks (the area from the breast to the armpit is called the flanks), flushed face and eyes, dizziness, Irritability, itching and pain in women's vagina, and even nosebleeds during menstruation. I have acne or spots on my right cheek, my skin is dehydrated, dry, and even itchy. I always feel depressed in my chest, make whirring sounds in my mouth, and often dream about quarreling or fighting with others.
Dietary prescription: Eat more celery, chrysanthemum, tomatoes, green tea, etc.; or use 10 grams of chrysanthemum and 15 grams of cassia seeds to boil water to get the juice, then pour the juice into ordinary rice and cook porridge together; Or use 60 grams of dandelion, boil it in water to get the juice, then pour the juice into ordinary rice and cook porridge together.
Acupoint therapy: Massage Taichong, Xingjian, Taixi and Sanyinjiao points for 1-3 minutes every day.
5. Stomach fire
Excessive stomach fire usually manifests as: sores at the corners of the mouth, constipation, bad breath, swollen and painful gums, hiccups, and indigestion. After eating for a while, I feel hungry in the upper abdomen and full in the lower abdomen. Acne or spots appear all over the face, one after another, and they never go away. If your skin is dry and flaky, no matter how good skin care products you apply, it won’t work. Involuntarily humming songs quietly at any time.
Dietary prescription: Mash hawthorn and chicken gizzard, add ordinary rice to cook porridge, or make soup with hawthorn, chicken gizzard and radish.
Acupoint therapy: massage Zhongwan, Guanyuan, Zusanli and Hegu points for 1-3 minutes every day.
What to do if a girl has strong fire in her body 2
1. Use pig liver to extinguish lung fire
Now it has entered autumn, and the weather in autumn is relatively dry. During this period, people are very Symptoms such as coughing with phlegm, heat in the palms, soles, and heart, as well as insomnia and night sweats are prone to occur. In fact, this is mainly caused by strong lung fire. If you want to improve these symptoms, you must reduce the lung fire. You can eat more pork liver in your daily life, which can effectively help you reduce the lung fire. The best dietary therapy method is to boil pig liver and chrysanthemum together, and then eat the pig liver and drink the soup. This has a very good effect on reducing liver fire.
2. Use pears to relieve liver fire
If you often experience dizziness, headache, tinnitus, dry eyes, and your mouth will smell and taste bitter, and sometimes you will feel pain in both sides. The feeling of swelling and pain is probably caused by excessive liver fire in the body. Too much liver fire usually manifests in the five senses, so if you have the above symptoms, you need to reduce the fire in your liver. In autumn, seeds are the most seasonal fruit, and pears are also the best fruit for reducing liver fire. Especially for people with severe liver fire, eating some pears every day has a very good effect on reducing liver fire. You can cut the pears and cut them into pieces. Boil the caladium with rock sugar, drink the soup and eat pears, the effect will be better.
3. Use mung beans to eliminate stomach fire
Around us, many people may often have some stomach diseases. The doctor will say that you have stomach fire, and stomach fire is divided into deficiency fire. And excess fire. For excess fire in the stomach, the main symptoms are dry mouth, bitter taste, abdominal discomfort, or dry and hard stool. If it is deficiency fire, the most obvious manifestation is red tongue coating, not wanting to eat, and accompanied by abdominal distension. constipate. But whether it is actual fire or virtual fire, the fire-reducing effect of mung beans is very good, especially for stomach fire, the effect is very obvious. Drinking a bowl of mung bean porridge every day can effectively help reduce inflammation in your stomach.
4. Use lotus seed soup to quell the inner fire.
Another way to get angry is to have a strong inner fire. Strong heart fire is relatively common in summer. The most common manifestation of heart fire is the occurrence of oral ulcers, making people irritable and irritable, and may also be accompanied by low-grade fever and night sweats. The best way to get rid of heart fire is to drink lotus seed soup. You can make soup with lotus seeds and weed seeds together, and those who like sweet drinks can also add some rock sugar. This therapeutic method has a very obvious effect on removing heart fire.
5. Use pork loin to extinguish kidney fire
There are many symptoms of kidney fire, such as back pain, deafness, tinnitus, hot flashes, night sweats, and dizziness. Such situations may be caused by strong kidney fire. If kidney fire occurs, you must eat some foods that nourish the kidneys. You can use pork kidneys, wolfberry, and cornus cooked together. Because these three ingredients are very effective in nourishing the kidneys and reducing fire.