Acupuncture can not only treat common diseases, it is a good way to maintain health and anti-aging, you do not need to be troubled by the complexity of the acupoints, just remember the four major points of health, the middle, foot Sanli, Guanyuan, the fate of the door, through the four major acupoints of acupuncture and moxibustion, can be replenished qi to help the yang, warm and beneficial to the spleen and kidneys, regulate the function of the viscera and internal organs, promote metabolism of the body, improve the immunity of the organism, enhance body mass, delay the Aging. Here I give you the introduction of moxibustion health method, I hope you useful!
Acupuncture points
Acupuncture can not only treat common diseases, it is a good way to health and anti-aging. You don't need to be bothered by the complicated points, just use remember the human body's four major points of health - Guanyuan, the fate of the door, in the middle of the body, foot Sanli, through the four major points of health through moxibustion, can replenish qi to help yang, warm benefit the spleen and kidneys, regulate the function of the internal organs, promote the body's metabolism, improve the body's immunity, enhance the body, and slow down the aging.
Methods: Mild moxibustion with moxa sticks, 1~2 times a week in spring and summer, 2~3 times a week in fall and winter, 15 minutes per point.
Guanyuan point: also known as Dantian, three inches below the umbilicus. Guanyuan point is one of the important tonic points of the human body.
Treatment: impotence and premature ejaculation, dreaming of spermatorrhea, urinary retention, urinary endangerment, urinary blood and other genitourinary disorders; irregular menstruation, amenorrhea, dysmenorrhea, disintegration, postpartum hemorrhage common gynecological diseases; abdominal distension and abdominal pain, diarrhea and dysentery, prolapse of the anus, and constipation and other gastrointestinal system disorders.
Manifestation point: also known as the Palace of Essence, the point of the Ducal Vessel, in the second lumbar vertebrae below the umbilicus opposite, its gas and kidney through the fundamental, is the fundamental of life, is to maintain the life of the life.
Treatment: five labors and seven injuries, deficiency and lumbar pain, frequent urination, enuresis, impotence, premature ejaculation and various symptoms of deficiency and cold.
Middle Epigastric Point: also known as Taicang, the point of the Ren Vessel, in the umbilical cord is four inches. It has the effect of regulating the stomach and the middle, tonifying the deficiency, strengthening the spleen and resolving dampness.
Treatment: gastric pain, nausea and vomiting, eructation, regurgitation, abdominal distension, diarrhea, ulcer disease, gastric ptosis, superficial gastritis, gastrospasm, dyspepsia, intestinal inflammation, gastro-neurological dysfunction and other gastrointestinal disorders, deficiency and fatigue of the limbs and other syndromes.
Foot Sanli point: three inches below the eye of the outer knee at one cross finger. It has the effect of tonifying the spleen and stomach, harmonizing qi and blood, and driving away evil spirits and preventing diseases, and is the first point of health care.
Treatment: stomach pain, abdominal distension and intestinal tinnitus, vomiting, constipation, diarrhea, edema, neurological disorders, acute and chronic mastitis, intestinal carbuncle and so on.
Acupuncture and moxibustion in all seasons
Acupuncture and moxibustion in the spring has more benefits than ginseng soup and bird's nest
The spring health should be in line with the characteristics of the spring yangqi hair, the characteristics of the beginning of the first, pay attention to the protection of the yangqi, focusing on the word "life". According to the properties of nature, spring is wood, and the liver corresponds. Spring to make full use of, cherish nature "hair Chen" time, by Yang Qi rising, everything is budding, the human body metabolism of the opportunity to flourish, through the appropriate regulation, so that the spring Yang gas can be declared, metabolic function to be the normal implementation.
Summer moxibustion benefits, winter and summer treatment is not missed
Winter and summer treatment is an important feature of traditional Chinese medicine. Chinese medicine advocates "spring and summer Yang", winter and summer treatment, is the use of hot summer climate, the body's most vigorous objective conditions, inspire Yang, dredge meridians, regulating qi and blood, spleen and stomach, enhance the body's immune function, so as to achieve the promotion of blood back to the circle, get rid of the cold, and improve the function of the outside of the guard. Chinese medicine practice confirms that "winter disease summer treatment" in the treatment of chronic diseases, especially rheumatic diseases, asthma, low immunity, chronic diseases, allergic diseases and so on are suitable for summer moxibustion, the therapeutic effect is more significant.
Autumn moxibustion has many benefits, the cold body can be reconciled
After the fall, touch your abdomen and stomach, feel cooler than other parts? If you feel cool, most of the summer by the cold. The stomach is cold, indigestion, stomach pain, poor color; if the belly is cold, women are prone to endocrine disorders, long belly, frequent menstrual cramps, not easy to get pregnant. The Materia Medica "into the fall more cold abdomen, with hot brick iron belly, three or five degrees, disease." At this time, must hurry to warm with moxibustion, do not let it stagnate. In the fall and winter seasons, friends with cold physique must pay attention to conditioning and prevention of cold evil.
Winter moxibustion has many benefits, warming the sun and tonifying the kidneys is most suitable
Nine cold days, the human body yang qi convergence, qi and blood is not smooth, the panel is dry, the pores are occluded. Winter kidney, this is Chinese medicine health common sense, "kidney for the mother of the five organs", is the source of life. So in the winter be sure to nourish the kidneys, have a cozy warm winter. Chinese medicine believes that the warm tonic, no better than moxibustion. Moxibustion, is the fire attack of Ai, can strengthen people's Yang Qi, benefit people's true Yin. Winter tonic moxibustion therapy has six major effects: to activate the meridians, the line of qi and blood, dampness and cold, swelling and knot, back to the yang to save the reverse, prevention and health care
Moxibustion Acupuncture Points and contraindications
1, spring health and beauty Spring and the human body one of the five organs of the liver corresponds to the liver in the spring when the liver when the strong, borrowing the spring of the day time to focus on the regulation of the liver's yin and yang.
Acupuncture Points: Liver Acupuncture Points
2, summer health and beauty Long summer climate characteristics of dampness "dampness in the spleen", so the long summer is the spleen, nourish the spleen, the spleen is an important time to treat.
Acupuncture points: heart acupoint, spleen acupoint, stomach acupoint
3, fall health and beauty Early fall temperature is high for wet dry, late fall temperature drop for cool dry, panel dry, body fluid lack, all the old and new diseases easily, therefore, fall health to moist dry and keep the yin mainly.
Acupuncture points: large vertebrae, lung acupoint, large intestine acupoint
4, winter health and beauty Winter is the focus of health.
Acupuncture points: lumbar Yangguan, the fate of the door, kidney acupoint
Note
1, moxibustion first moxibustion left, and then moxibustion of the right side;
2, warm moxibustion, do not wash your hands in cold water or bathing;
3, warm moxibustion to drink more than the usual amount of warm boiled water **** absolutely not drink cold water or ice water! *** to help the excretory organs to discharge the toxins in the body;
4, one hour after the meal should not moxibustion;
6, pregnant women are prohibited from warm moxibustion *** ;
7, the pulse rate of more than 90 times a minute or more forbidden moxibustion;
8, too much muscle, too full, drunken forbidden moxibustion;
9, inflammation parts of the body forbidden moxibustion.
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