Rock sugar Sydney is a cold drink, and people with palace cold should avoid it. People with palace cold can't eat raw and cold food at ordinary times, which may aggravate the symptoms of palace cold. At the same time, we should pay attention to keeping warm, do more exercise and eat more warm food to warm the uterus and protect the stomach.

What are the benefits of eating rock candy Sydney 1. It can clear away heat and relieve cough.

It is suitable for fever, body fluid injury and thirst caused by exogenous warm virus.

2. It has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production.

It has a good therapeutic effect on chronic tracheitis, whooping cough, chronic pharyngitis and other diseases. Often eat rock sugar stewed pears, which can dispel phlegm heat, nourish yin and moisten the lungs.

3. It is sweet and delicious, and has the effects of promoting fluid production, nourishing stomach, harmonizing middle energizer and relieving cough.

For patients with hiccup due to deficiency of stomach yin and disharmony of spleen deficiency, it can be seen that it has obvious effect, and it plays a therapeutic role for those with dry mouth, less food and poor stool. Can be drunk every night for several days.

4. It has the effects of eliminating phlegm and reducing fire, moistening lung and cooling heart.

If you have cough and excessive phlegm caused by a cold or excessive internal heat, you can make a bowl of stewed pear with rock sugar to help relieve cough, moisten lungs and throat.

Step 5 conserve your voice

It can not only dispel phlegm and heat, treat asthma, nourish yin and moisten the lungs, but also have a good effect on maintaining the throat, so singers and broadcasters should take it regularly.

How to make rock sugar Sydney materials:

Appropriate amount of Sydney and rock sugar

Practice:

1. Wash and peel Sydney.

2. Remove the pear core to avoid the sour taste of the boiled pear water.

3. Cut the processed pears into hob blocks.

4. Add a proper amount of water to the pot. When it is almost boiled, add rock sugar and heat it on low heat until the rock sugar melts.

5. After the crystal sugar is melted, put the pear pieces in.

6. After the big fire is boiled, change it to small fire 15 minutes.