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What is a floating film on porridge when cooking? Do you think it's weird?
When cooking porridge, there is a floating film on it, that is, rice oil, which is very nutritious porridge oil, and a thin and sticky substance like ointment floats on it, which is called "rice oil" in Chinese medicine, also called porridge oil. Many people don't care. In fact, it has a strong nourishing and health-preserving effect, which can be compared with Shentang.

What is the function of rice oil? The medicinal value part is the viscous liquid floating on the surface of the pot when cooking millet porridge.

Efficacy and function

Outline: nourishing yin, strengthening tendons, fattening five internal organs and relaxing bowels.

Life Taste Diet Spectrum: Transfusion and sperm filling are helpful for the elderly.

Treating infertility with essence: For those who cook millet porridge with rice foam floating on the pot surface, take a small amount of refined edible salt and take it in the hollow, and its essence will be concentrated. (Ady Unilateral)

Efficacy and function of rice oil Rice oil is rich in phytosterols, which helps the human body to reduce the digestion and absorption of carbohydrates.

Rich in pure natural vitamin E (tocotrienols), pure natural vitamin E has a strong antioxidant effect.

Rice oil comes from high-quality rice varieties, restores the essence of rice and is rich in various nutrients. Relieve fatigue, resist oxidation, delay aging, and triple resist sub-health state.

Nutrition and Edible Value of Rice Oil Rice oil is a chemical substance that floats on the surface of rice after long-term cooking. The main components of rice starch are maltodextrin and a small amount of monosaccharide. The longer the rice is cooked, the more gelatinized it is, the greater the rice oil is, and the more it is digested.

Drinking rice oil can "grow meat", which is actually related to everyone's past diet structure. In the era of plain tea and plain rice, the energy intake of the human body is usually not enough, and it is difficult to digest. Drinking millet soup is very easy for the body to digest and absorb, which can enhance kinetic energy.

Because the fat rate of millet is higher than that of rice, and it is a polyunsaturated fat beneficial to human body. Millet is more likely to be boiled into "rice oil" (a delicate, sticky, ointment-like chemical substance floating on the surface after porridge is cooked). Chinese medicine believes that it has a strong nourishing and health-keeping function, which can rival ginseng soup! In many areas, millet porridge is regarded as one of the must-eat things for women after childbirth.

It is best to prepare millet and red dates produced in Gansu, and specially add nutritious foods such as melon, medlar, Hericium erinaceus and oatmeal, which are specially made, sweet and soft, nutritious and delicious.

Millet, formerly known as "millet", is one of the ancient "five grains" in China. It started in the Weihe River Basin in China. Millet is rich in nutrients and minerals.

Jujube, listed as one of the "five fruits" since ancient times, has a long history and is a top-grade nutritional product rich in vitamins. The nutritional combination of millet and jujube porridge is widely known among the people in China.

Hericium erinaceus, one of the four famous traditional dishes in China, contains 26.3 grams of protein and 0/7 kinds of carbohydrates/kloc-per gram, which is a well-deserved high-protein food and low-fat food. In addition, it is rich in vitamins and carbonates, which is nutritious and delicious. It has the reputation of "Hericium erinaceus, local products, jelly of seafood" and "vegetarian meat".