Effect of sweet potato root
Sweet potato root is a common Chinese herbal medicine with many functions. First of all, it can clear away heat and detoxify. Sweet potato root contains a variety of alkaloids and flavonoids, which can effectively remove toxins from the body, reduce inflammatory reaction and relieve symptoms such as fever and cough. Secondly, sweet potato root also has the effect of detumescence and pain relief. It can promote blood circulation, relieve pain and relieve swelling. In addition, the root of sweet potato can also induce diuresis to relieve stranguria, help to discharge excess water from the body and reduce edema. Finally, the root of sweet potato also has the effect of detoxifying and resolving hard mass. It can promote blood circulation in the body, accelerate the metabolism and excretion of toxins, and help to treat carbuncle, furuncle and other diseases.
Usage of sweet potato root
The root of sweet potato can be used alone or in combination with other Chinese herbal medicines. Here are some common usage methods.
1. Sweet potato root is decocted in water.
Wash the roots of sweet potato, cut them into small pieces, add appropriate amount of water, boil them, then decoct them with low fire for 20 minutes, filter off the residue, and take the juice for drinking. 50 ml each time, three times a day.
2. Take sweet potato root powder
Dry the roots of sweet potato and grind them into fine powder, take about 3 grams each time, add them into warm water and stir them evenly before drinking. Three times a day.
3. Sweet potato roots make tea for drinking
Wash the roots of sweet potato, cut them into small pieces, soak them in boiling water for 5 minutes, and then drink. 50 ml each time, three times a day.
Matters needing attention in using sweet potato roots
Although sweet potato root is a common Chinese herbal medicine, the following points should be paid attention to when using it.
1. Not suitable for excessive use.
Although the root of sweet potato has many functions, it needs to be used in moderation. Excessive use may lead to adverse reactions, such as dizziness, nausea and vomiting.
2. Pregnant women should use it with caution
Pregnant women need to be careful when using sweet potato roots. Sweet potato roots are irritating and may affect the fetus.
Step 3 pay attention to quality
Pay attention to quality when buying sweet potato roots. High-quality sweet potato roots should be complete in appearance, bright in color, free from moth and mildew.