Wasami is the Japanese pronunciation of mustard.

Wasabi

Wasami is also called mustard. Mustard powder is a powdery condiment made from the mature seeds of mustard greens. Mustard is slightly bitter, spicy and aromatic, and has a strong irritation to the mouth and tongue. It has a very unique taste and can be used as a condiment for pickles, pickled raw meat, or in salads. It can also be used with light soy sauce as a delicious condiment for sashimi.

Nutrition effects:

The main spicy component of mustard is mustard oil, which has a strong spicy taste and can stimulate the secretion of saliva and gastric juice. It has the effect of appetizing and improving people's appetite. Mustard has a strong detoxification function and can detoxify fish and crabs, so raw salmon and other fresh foods are often paired with mustard. Mustard also has certain effects on reducing blood viscosity, treating asthma, and preventing tooth decay. Mustard oil also has beautifying and beauty effects. In the body care industry, mustard oil is a good massage oil.

Eat wisely: You can add it appropriately when cooking, but be careful not to add too much at one time to avoid hurting your stomach. Patients with hyperlipidemia, hypertension, and heart disease can consume it in moderation. Pregnant women and patients with eye diseases should eat less or not at all. Adding some sugar or vinegar to mustard can buffer the spiciness and make it more flavorful. It is not advisable to continue to eat mustard when oil oozes out and becomes bitter.