Eating some fresh fruits is better for the body, it will be found that gastritis, patients are suitable to eat some yellow fruits and some vitamin content of fruits, which is better for the body. But gastritis patients can not eat some of the more acidic content of the fruit, there will be gastrointestinal discomfort.

In the usual dietary process need to pay attention to eat some of the health of the food, gastritis patients can eat some yellow fruits, the body is better, because the yellow fruit inside the carotene content is relatively high, so the antioxidant effect is more obvious, you can choose to eat papaya, apricots, persimmons and mango, but also has the effect of stomach. Gastritis patients can also eat some of the natural vitamin content of the fruit, generally this kind of fruit kiwi, jujube, citrus, hawthorn, so in the choice of fruits to look at the content of nutrients, for some patients with gastritis, eat this kind of fruit recovery effect is more obvious.

You can also eat some dried fruits, because the unsaturated fatty acids and vitamin E content in dried fruits is more than the human body needs, or a kind of antioxidant, can make the disease recover quickly, so it is a better kind of food. Gastritis patients can also eat some red fruits, you can eat strawberries raspberries, blackcurrants and grapes this kind of fruit in the anthocyanin content is more, but also can help people to remove free radicals in the body, so that the skin to become better, but also allows the stomach and intestines are in a healthy state, for this kind of symptom has a better role in relieving.

For patients with gastritis is not able to eat some oranges, because oranges inside the organic acid as well as sugar content is more, when people eat some oranges on an empty stomach will stimulate, gastrointestinal stimulation of the gastric mucosa, thus appearing in gastric distension and acid reflux. Hawthorn should also eat less, may make the stomach and intestines feel uncomfortable, hawthorn inside the pectin content is relatively rich, but encounter acidic substances will appear gelatinization. There may also be stones, and you should not eat too much lychee, which may aggravate gastroenteritis and is not good for the body.