(1)

The beginning of autumn brings autumn fat, meat, eggs, vegetables, fish and wine.

Once you are full, you will be full of love, and once you are intoxicated, everything will stop.

(2)

Eat a full meal at every meal and feel comfortable and in a good mood.

Don’t worry about the affairs of the world, just take it easy and have no worries.

The Beginning of Autumn is the 13th of the twenty-four solar terms. It begins on August 7, 8 or 9 every year. On this day, there is a folk saying of "posting autumn fat". It is popular among the people to weigh people on a hanging scale on the day of Beginning of Autumn, and compare their weight with that of Beginning of Summer to check whether they are fat or thin. Weight loss is called "Bitter Summer". At that time, people often only judged health based on fatness and thinness. Of course, you need to "make up" if you lose weight. The way to make up for it is to "put on autumn fat". Eat delicious delicacies. Of course, eating meat is the first choice, "putting on fat with meat".