Tomatoes are rich in vitamins and have a good effect on freckle removal. You can't leave tomatoes if you want beauty beauty!

2. Take more vitamin E.

I believe that everyone is familiar with vitamin E. You can insist on taking vitamin E every day, which has the effect of removing spots. Besides direct vitamin E, you can also eat more fruits and vegetables containing vitamin E and vitamin C.

3. Eat more oranges and oranges.

Oranges and oranges are also fruits rich in vitamin C. These two fruits can be eaten every day, which is also good for your health.

Extended data:

Prevention:

1, replenish skin moisture: moisturizing factor, cucumber extract, seaweed extract, low-concentration A.H.A preparation, aloe preparation, etc., and replenish skin moisture every 3-4 hours;

2, skin cleaning: for the purpose of removing oxidized grease and dirt, three to four times a day;

3. Protect and isolate the skin to prevent harmful gases, ultraviolet rays, oxidative free radicals, etc. from harming the skin;

4. Remove aging keratinocytes, oxidized tissue cells, floating pigments and pigment cells, activate the normal metabolism of base cells, and use plant enzymes and active hydrolases as exfoliating agents;

5. Don't be exposed to the sun for a long time. Wear a sun hat or an umbrella when going out, or apply sunscreen to exposed parts when going out.

People's Network-How to get rid of chloasma 9 coup to help you eliminate chloasma