Rose tea can play a role in soothing emotions, improve sleep, promote digestion, beauty, heat and detoxification.

①Soothing mood: rose itself has a warm, sweet aromatic flavor, not only can make people feel comfortable and pleasant, but also help to relieve anxiety, tension, fatigue and other emotions, so that people feel happy.

②Improve sleep: roses are rich in nutrients and a variety of aromatic substances, which can promote the relaxation of the nervous system, help improve the quality of sleep, alleviate insomnia distress.

③Promote digestion: rose is rich in vitamin C and other nutrients, with the promotion of gastrointestinal tract peristalsis and accelerate the role of food digestion, can relieve gastrointestinal discomfort and indigestion and other problems.

④Beauty: Rose tea is rich in a variety of active substances and antioxidant components, can help whiten the skin, lighten the spots, delay aging and other effects, but also helps to improve skin elasticity and moisturizing ability.

⑤Clearing heat and detoxification: Rose has the effect of dissipating heat and detoxification, can clear heat and cool the blood, dispel dampness and reduce swelling, but also help to reduce fever, sore throat and other inflammatory symptoms.

2. Contraindications:

While the efficacy and role of rose tea is very much, there are still certain contraindications and precautions:

①Pregnant women should not drink: Pregnant women should refrain from drinking rose tea during pregnancy because its aromatic components may stimulate the uterine contraction, causing preterm labor or miscarriage.

2 avoid drinking during menstruation: women should try to avoid drinking rose tea during menstruation, so as not to affect the normal flow and health during menstruation.

3 ③ patients with poor liver and kidney function avoid drinking: because rose tea contains some active ingredients, long-term drinking may cause a certain burden on the liver and kidney, for the poor liver and kidney function of the crowd, should try to avoid drinking.