Current location - Recipe Complete Network - Dinner recipes - Consult a Chinese medicine expert. Recently, I often have a sore throat. I had a terrible pain when I got up in the morning, and my sputum was yellow ... which made me particularly uncomfortable. What
Consult a Chinese medicine expert. Recently, I often have a sore throat. I had a terrible pain when I got up in the morning, and my sputum was yellow ... which made me particularly uncomfortable. What
Consult a Chinese medicine expert. Recently, I often have a sore throat. I had a terrible pain when I got up in the morning, and my sputum was yellow ... which made me particularly uncomfortable. What is wrong with me? Urgent! Stomach Cold and Diet Therapy

Stomach pain is a common problem, but there are many causes of stomach pain, among which eating habits are the main cause of stomach disease.

Chinese medicine is different from western medicine in treating stomach diseases. Chinese medicine divides stomach discomfort into stomach cold and stomach heat. The obvious symptom of stomach cold and dampness is that the tongue coating is white and greasy, that is, the tongue coating is white and thick and difficult to scrape off. Diseases such as gastric ulcer, duodenal ulcer, chronic gastritis, gastroptosis, gastric neurosis and prolapse of gastric mucosa mentioned in western medicine all belong to the category of "epigastric pain" in Chinese medicine. If it is manifested as persistent stomachache, warm and oppressive feeling, loss of appetite, mental fatigue, pale and white tongue, it is mostly deficiency cold.

The main causes of stomach cold are related to eating habits, such as improper diet, food addiction and cold. Often eat hot and cold food together, eat on time or have uneven hunger, which will cause stomach cold over time. Coupled with modern people's fast pace of life, mental stress, irregular diet, the incidence of spleen and stomach diseases is getting higher and higher.

For the treatment of stomachache, Chinese medicine takes "regulating qi and relieving pain" as a common clinical method, but further investigation, syndrome differentiation and treatment are needed, so we can't generalize here to avoid misleading. However, both Chinese medicine and folk prescription are famous for regulating stomach cold by dietotherapy. I'll introduce you to one or two.

Diet conditioning is especially important for people with stomachache. People with cold and dampness in the spleen and stomach, loose stool and white greasy tongue coating should eat less or fast cold food. Fruits, especially oranges, taken out of the refrigerator should be eaten once in a while. At the same time, no matter who gets angry, don't eat immediately.

People with deficiency of spleen and stomach should eat more foods that warm the stomach and dispel cold, such as pepper, jujube, black beans, ginger, dog meat and pork belly. Moreover, we must correct bad eating habits, regularly quantify, eat more light and less irritating foods, and beware of foods that are too sour, too sweet, too salty, too bitter, too spicy, too hot and too cold.

Recommended diet-

1, fennel dog broth (quoted from folk medicated diet)-

Ingredients: star anise 10g, cinnamon 5g, dried tangerine peel 6g, tsaoko 6g, 2 slices of ginger, 250g of dog meat, proper amount of soy sauce and 4 garlic.

Production: Wash Daphne odora, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens; Pulverizing Fructus Foeniculi, Cortex Cinnamomi and Fructus Tsaoko; Peel the garlic head; Wash dog meat, cut it into small pieces, and fry it in tripod hot oil to remove the fishy smell. Put all the ingredients in the pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the dog meat is cooked and rotten. Eat soup and dog meat. Take 1 material twice a day, and the course of treatment is 1 after taking it for 5 days.

2, sugar ginger, sugar Jiang Shui:

Sugar ginger slices are finished products sold in supermarkets, and the price is not high, which is easier than making them yourself. Just buy snacks directly.

Sugar Jiang Shui is made by slicing ginger and decocting it with brown sugar. When the stomach is cold and painful, drinking it while it is hot is effective.

3, ginger jujube beans (from folk prescription):

Red dates1000g, black beans1000g and ginger 500g (sliced), washed and boiled in a pot with cold water. Cook it and put it in a container for later use. Put five or six dates, a few slices of ginger and a pinch of black beans in a plate, heat them in a pot, eat them while eating, and they will be cured after eating for several months.

4, glutinous rice, glutinous rice, jujube porridge

Glutinous rice and glutinous rice are sweet and non-toxic and enter the spleen and stomach. Has the effects of warming spleen and stomach, nourishing middle energizer, and reducing defecation. Jujube "cures evil spirits, nourishes spleen in peace and helps the twelve meridians." Calm the stomach, clear the nine orifices, replenish less vitality, reduce body fluid, be weak, be frightened, have heavy limbs, and have a hundred medicines. Long-term use will strengthen the body and prolong life. "

Cooking porridge with these two raw materials with the same origin of medicine and food is effective for stomach cold if eaten frequently.

Gastric acid specializes in digesting food and preserving fermentation, but there is a certain amount of gastric juice secreted. If the secretion is too much, there will be acid swallowing, nausea, acid water spitting and other phenomena. As for the cause of hyperacidity, there are different opinions, some say it is caused by anger and depression, some say it is caused by eating too much meat, and some think it is caused by cholecystitis. Some people say that it is because of the disorder of vagus nerve or the abnormal metabolism of chlorine in blood, so let's not talk about it for the time being.

Hyperacidity will corrode in the stomach, leading to acid swallowing, nausea and vomiting, and even causing serious consequences of gastric ulcer or duodenal ulcer, which can not be ignored. Its medical treatment is generally to reuse alkaline drugs, such as baking soda. But the neutralization can only be temporarily peaceful, and soon gastric acid will be secreted too much. If alkaline drugs are neutralized repeatedly, gastric acid will be secreted in large quantities, which is tantamount to adding fuel to the fire. In addition, some people drink licorice juice. Recently, it has been found that drinking too much licorice juice will have the side effects of high blood pressure and increased urine output, so it is better not to use it. There are several safer treatments here.

The prescription is woodpecker. Remove feathers, clean internal organs, put them in the oven, bake them until crisp, put them in a mortar with Oracle Bone Inscriptions of squid, and grind them into powder. Take 6 grams of powder each time and brew with boiling water. Take it twice a day. Hyperacidity, hungry abdominal pain, full abdominal pain, and vomiting gastric acid are good for the stomach. It is said that this medicine can cure gastric and duodenal ulcers and even cancer. Oracle Bone Inscriptions of squid has astringent and antacid effects, and can be used to treat hyperacidity.

Materialistically, black tea "can stimulate appetite and strengthen the spleen, promote digestion", and has the function of regulating and inhibiting excessive gastric acid secretion. Green tea is very suitable for people with mild pantothenic acid.

Formula 3 Milk is the most suitable food for this disease, and it is better to eat rice porridge and wheat porridge at the same time, which can really achieve the effect of making acid.

Prescription 4 A patient suffers from hyperacidity. Whenever his stomach is empty, he is hungry, his stomach aches faintly, and then he breaks out in a cold sweat, which is difficult to support. After that, he washed two spoonfuls of milk powder and one spoonful of licorice powder with boiling water, without sugar, and drank it three or four times a day for a month. When he is cured, he should stop taking the medicine, and he can recuperate as long as he pays attention to his daily diet.

If you eat a small amount of ginger after meals, you can cure the symptoms of hyperacidity. Don't eat too much ginger at a time. If you eat too much ginger, you can't eat it, which is harmful to your eyes. Because hyperacidity is a chronic disease, you should treat it slowly, otherwise haste makes waste. As for illness, it doesn't matter whether you eat ginger or not. At this time, the stomach can be completely absorbed, the appetite increases, and the disease of hyperacidity can be cured.

Prescription 6 is divided into five parts by drought, ground into powder, sliced lean pork and put into a bowl. Put the drought and drought on the meat, add half a bowl of water, steam it in a pot, and eat the soup with the meat once every other day. It can be cured in three or five times, and it will be fine in ten times. This prescription can also treat hypochlorhydria, gastroptosis, dyspepsia, gastric neuralgia and other diseases, all of which have miraculous effects, but women should not take it during pregnancy or menstruation.

Prescription 7: Grind cuttlefish bone into powder, take it for one to two minutes each time, and take it with Bletilla striata 10 to 20 minutes. You can also buy four taels from Chinese medicine stores, grind them into fine powder (remove the hard shell) and divide them into twenty packages. Eat one pack after each meal, and don't spit sour water after one week, and it will be fine after two months. Cuttlefish bone contains calcium phosphate, calcium carbonate, colloid, organic matter and sodium oxide. According to the integration of ancient and modern Chinese medicine, it is "an antacid, effective for hyperacidity and gastric ulcer". In addition, the ground fine powder is applied to the wound to stop bleeding.

It is proved that eight carrots can also treat hyperacidity, because it is an alkaline food, and the juice is sweet and has a neutralizing effect. Carrots should be dark red, with the lower end almost as big as the upper end, sweeter to eat and more moisture. In order to prevent bacteria when eating, wash the surface with salt and rinse with cold water. After chewing one, the stomach acid will return to normal. If twisted into juice, the effect is not great. This thing can not only cure diseases, but also have cosmetic effect and enhance physical strength. It's killing two birds with one stone.

Prescription 9 All beans have the function of making acid, among which soybean is the best.

Prescription 10: Drinking Pu 'er tea has a good therapeutic effect on patients with severe acid swallowing. According to herbal records, Pu 'er tea can stimulate appetite, dispel cold, warm the middle warmer and cure nausea.

Prescription 1 1: Take three slices of ginger (that is, small pepper) every night and take it with boiling water for one week. Take 21 pills, and you will be well. It is effective for all kinds of stomach diseases of men, women and children, especially for patients with hyperacidity.

Prescription 12 There is a patient whose stomach is always upset. If he eats too much, his stomach will be abnormal. If he eats less, he can't stand hunger, but he cured his illness with dried old radish. When cooking every meal, cut three or four pieces (about one or two pieces) of dried old radish, wash and steam lean meat, and put some water in it. Eating while eating can not only strengthen the stomach, but also increase physical strength.

The gastric juice contains a certain concentration of dilute hydrochloric acid, and the pH value is about 0.9 ~ 1.5. Gastric acid is beneficial to the digestion and sterilization of food, so when you have a cold, you should drink more boiled water and add some acid appropriately to increase the acidity and enhance the sterilization effect. The expression "heartburn" is actually "heartburn", which means hyperacidity. Generally taking baking soda or metoclopramide can reduce the concentration of gastric acid, but once gastric ulcer or complications occur. The presence of gas may also aggravate the risk of gastric perforation. Aluminum hydroxide does not produce carbon dioxide gas, but produces aluminum chloride with astringent effect, and the therapeutic effect is better.

Normal people have little phlegm. When smokers or respiratory diseases occur, the amount of sputum increases. Introduce several common diseases with excessive phlegm:

1, chronic bronchitis is prone to cough, asthma and excessive phlegm after catching a cold, and emphysema and pulmonary heart disease can be formed after long-term treatment. When combined with bacterial infection, the sputum is yellow, sticky and fever.

2, pneumonia lobar pneumonia has rust sputum, accompanied by chills and fever.

3, tuberculosis fever, night sweats, when the lung cavity is formed, there is a lot of sputum, and the test can find tuberculosis bacteria, which may be accompanied by blood sputum.

4, bronchiectasis phlegm, can be divided into thin, sticky, extra thick three layers, can also be accompanied by hemoptysis.

5, lung abscess sputum is particularly large and smelly, accompanied by fever.

6, Pseudomonas aeruginosa infection sputum is green or yellow-green, sticky, accompanied by fever.

7, lung cancer expectoration is thin or thick, sometimes with blood, and later sputum also stinks.

In order to find out the cause of excessive phlegm, we should go to the hospital for detailed examination and active treatment according to the cause.

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5 1 Prescription for treating excessive phlegm and cough

1, 1 scallion radish with cold and cough, 6 scallion radishes, 15g ginger. Cook the radish in three bowls of water first, then add the onion and ginger and cook a bowl of soup. Eat with the dregs once. Dispelling lung and relieving exterior syndrome, eliminating phlegm and relieving cough. Treat colds, cough, excessive phlegm, chills, fatigue and soreness.

2, brown sugar ginger jujube soup to treat colds and coughs

30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates.

Fry in three bowls of water until half cooked. Eat it suddenly, and it will be fine.

Dispel wind and cold. Treat cold, cough, stomach cold, postpartum cold diarrhea, evil yin and so on.

3, radish soup flat cold cough

30g of coriander, 30g of maltose and 0/00g of rice/kloc.

Wash rice first, then add water to the soup. Take three spoonfuls of rice soup, add radish and caramel and stir, then steam for 10 minutes. Eat it once while it is hot, and stay away from the cold.

Sweating a lot. Treat cough caused by cold.

4, white radish honey for colds and coughs

1 radish, honey 30g, white pepper 5g and ephedra 2g.

Wash radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour and take it while it is hot. Just lie in bed and see the sweat.

Sweating to dispel cold, relieving cough and resolving phlegm. Treat cold cough.

5, sheep honey cream to treat fatigue, cough and lung flaccidity.

250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white honey, ginger juice 100 ml, and 500 ml of rehmannia juice.

Frying sheep oil, and boiling; Next time, the sheep bone marrow makes it boil again; Add honey, rehmannia root and ginger juice every time, stir constantly, and cook for several times on low heat to make a paste. Adjust 1 spoon of warm wine on an empty stomach every day, or make ginger soup or porridge.

Tonify deficiency and moisten lung, dispel wind and detoxify, treat fever due to yin deficiency, bone steaming, fatigue and emaciation, cough and lung flaccidity, moisten lung and moisturize skin.

6. Fresh Fritillaria pear is used for cough and lung abscess.

500 grams of fresh pears, 6 grams of fritillary bulb powder, and 30 grams of sugar.

Peel the pear, cut it into pieces, remove the core, fill it with chopped Fritillaria and white sugar, put it together and steam it in a bowl. Eat it sooner or later.

Clearing heat and resolving phlegm, resolving stagnation and relieving exterior syndrome. Can be used for treating cough or lung abscess with symptoms of chest pain, chills, cough, fever and dry mouth.

Dry throat, yellow and foul-smelling phlegm or purulent blood phlegm.

7. Drink horse milk to clear away heat and relieve cough

300 ml fresh mare's milk, with appropriate amount of sugar.

Boiled horse milk; Add sugar when drinking.

According to reports, horse milk "quenches thirst and cures heat", which has the effects of enriching blood and promoting fluid production, moistening dryness and relieving cough.

Tuberculosis cough and hot flashes have a good adjuvant treatment effect.

8, rock sugar bird's nest porridge to treat lung deficiency and long cough

Bird's nest 10g, rice 10g, and rock sugar 50g.

Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue soaking. After washing the first-class rice, put it into the pot, add three bowls of water, boil it with strong fire, and then cook it with slow fire. Put pure bird's nest in a pot and cook it with rice for about 1 hour, and add rock sugar to dissolve it.

Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treat lung deficiency, chronic cough, cough and asthma, and yin injury.

9, bird's nest pear nourishing lung yin.

5g of bird's nest (soaked in water), 2g of Pak Lei, 0g of Fritillaria Fritillaria10g, 5g of rock sugar.

Pak Lei dug out the stone, put the other three ingredients in the pear, cover it, tie it tightly, put it in a bowl, stew it in water, and then take it.

Nourishing yin and moistening dryness, relieving cough and resolving phlegm. Treating phlegm and cough for many years, shortness of breath and fatigue.

10, radish and pepper relieve cough and expectorate saliva.

Radish 1, white pepper 5, ginger 3, dried tangerine peel 1.

Add water and fry for 30 minutes. Drink soup twice a day.

Reducing qi and resolving phlegm. Treat phlegm and cough.

1 1. Drink soybean milk to moisten the lungs, relieve cough and resolve phlegm.

Soybeans, rock sugar.

Soak soybeans in ground juice, add sugar after boiling, and drink 1 bowl on an empty stomach every morning.

Strengthening the spleen and widening the middle, moistening dryness and squeezing water; Clearing lung-heat, relieving cough, resolving phlegm, and treating malnutrition, emaciation, cough due to lung heat, etc.

12, Tofu Sugar for relieving cough, phlegm and asthma

500g of tofu, brown sugar and white sugar100g.

Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes. Eat once and four times.

Clearing away heat and promoting fluid production, moistening dryness, relieving cough and resolving phlegm.

13, corn beard and orange peel for cough

Corn silk and orange peel are suitable.

* * * Decoct with water twice a day.

Cough relieving and phlegm resolving. Treat cough due to wind-cold and excessive phlegm.

14, Radish Pig Lung Zhike Decoction

Radish 1, pig lung 1, almond 15g.

Add water and cook 1 hour. Eat meat and drink soup.

Clearing heat and resolving phlegm, relieving cough and asthma. Treating chronic cough with excessive phlegm and shortness of breath.

15, Wash eggs with sugar water for cough.

50 grams of sugar, eggs 1 piece, and fresh ginger.

Beat the eggs into a bowl and mix well. Boil half a bowl of sugar with water, pour in eggs while it is hot, stir, then pour in the squeezed ginger juice and mix well. Take/kloc-0 every morning and evening.

Tonifying deficiency There is no cure for chronic cough.

16, night cough sesame crystal sugar water

Raw sesame 15g, rock sugar 10g.

Put sesame seeds and rock sugar into a bowl and take it with boiling water.

Moisten lung and promote fluid production. Treat night cough without phlegm.

Note: sesame 1, ginger 50 g, mashed and boiled juice also have the above effects.

17, fried lamb liver with sesame oil to treat chronic cough

60 grams of sheep liver, 30 grams of sesame oil and a little salt.

Slice sheep liver, add sesame oil to 80% heat, add sheep liver and salt and stir fry.

Moisten the lungs and relieve cough. Treat chronic cough.

18, steamed Pak Lei honey for chronic cough and dry throat.

Pak Lei 1, 50 grams of honey.

First, remove the core of Pak Lei, fill it with honey, and then steam it. Take 1 capsule every morning and evening for several days.

Promote fluid production and moisten dryness, relieve cough and resolve phlegm. Treat chronic cough, dry throat and hand, foot and heart fever caused by yin deficiency and lung dryness.

19, bird's nest and tremella for dry cough and night sweats

Bird's nest10g, tremella fuciformis15g, and appropriate amount of rock sugar.

Measure the bird's nest with clean water first, then soak it in hot water for 3-4 hours, then remove the plush and soak it in hot water 1 hour. Put bird's nest, tremella and crystal sugar into a porcelain jar or bowl and stew them in water.

Tonify deficiency, nourish lung yin, relieve deficiency-heat and treat dry cough, night sweat or deficiency of lung yin.

20, yam porridge spleen and lungs.

30 grams of raw yam, a little sugar. Roll yam into a fine sieve, add cold water, stir while cooking, and cook for two or three times before serving. Add a little sugar to taste.

Strengthening the spleen to stop diarrhea, tonifying the kidney, treating strain, cough and asthma, diarrhea due to spleen deficiency and weakness of all diseases.

2 1, baked yam and candied dates for chronic cough due to lung deficiency.

Yam 1000g, candied dates 100g, diced vegetable oil 100g, sugar 350g, osmanthus juice, a little wet starch and cooked lard. (1) Wash the yam, put it in a pot, add clear water to submerge the yam to a certain extent, cook it with strong fire, and take it out when it is rotten. Cut into 6 cm long and 3 cm wide rectangles with a knife, pat flat, and peel the candied dates in half for later use. (2) Coat the soup bowl with cooked lard, arrange the candied dates at the bottom of the bowl, then arrange a layer of yam with a layer of sugar and diced suet in the middle, put them on the bowl mouth layer by layer, sprinkle sugar on it, cover the plate, steam it in a cage for about 1 hour, then take it out and turn it over to serve. Boil sugar 150g and a little osmanthus juice, thicken with water starch, and sprinkle with yam, and serve. Nourishing kidney and moistening lung. Treat chronic cough due to lung deficiency, diarrhea due to spleen deficiency, mental fatigue and limb weakness, and take it for a long time to tonify the kidney and strengthen the body.

22, pork almond soup to treat throat itching and cough.

50g of lean meat, 0/0g of almond/kloc, and 0/5g of glehnia littoralis/kloc.

* * * Fried soup to drink. Take it twice a day.

Clearing away lung-heat, eliminating phlegm, promoting fluid production and quenching thirst can be used for treating cough with little phlegm, thirst, dry throat and itchy throat.

23, peanut jujube honey soup cough and phlegm

30g of peanuts, 30g of jujube and 30g of honey.

Deep-fried in water is very powerful. Drink soup twice a day.

Cough relieving and phlegm resolving. Use it to treat cough with excessive phlegm (emaciation, bowel sounds, fullness of chest ribs, dizziness and shortness of breath).

24. Peanut Shashen Zhike Huatan Decoction

Peanut, ginkgo biloba, lily and glehnia littoralis each 25g, and appropriate amount of rock sugar.

Decoct the juice with water and add rock sugar. Daily 1 dose.

Moistening lung and resolving phlegm. Long-term treatment of less expectoration, shortness of breath and dry throat.

25, Polygonatum rock sugar to relieve cough and asthma

Polygonatum sibiricum (Chinese herbal medicine) 30g, rock sugar 50g.

Wash Polygonatum sibiricum, soak it in cold water, put it in a casserole, and then add rock sugar and appropriate amount of water. Put the pot on the stove, fry it with strong fire, and then simmer it with slow fire until Polygonatum is cooked. Eat Polygonatum sibiricum and drink soup twice a day.

Clearing lung, regulating spleen and benefiting essence. It can be used for treating cough due to lung dryness and lung deficiency, dry cough without phlegm, adverse vomiting, anorexia, xerostomia, kidney deficiency and essence deficiency.

26. Sydney Ziyin Runfei Decoction

25 grams of lily, 1 big Sydney, 20 grams of rock sugar.

Soak the lily in clear water overnight. The next day, the lily was poured into the casserole together with clear water, and half a bowl of clear water was added to cook for 1.5 hours. Lily is rotten, add peeled and diced Sydney and rock sugar, and cook for another 30 minutes.

Nourishing yin and moistening lung, calming heart and relieving cough. People with lung deficiency and chronic cough eat it, while ordinary people eat it to benefit the lungs and stomach.

27, tremella duck egg soup nourishing yin and clearing the lungs.

Tremella 15, rock sugar 25g, duck egg 1.

Boil tremella with rock sugar, add duck eggs after boiling. Take it twice a day.

Nourishing yin and clearing lung, quenching thirst and promoting fluid production. Treat cough, scanty phlegm, dry throat and thirst caused by yin deficiency and lung dryness.

28. Bamboo tube porridge is good for clearing heat and resolving phlegm.

30 grams of bamboo juice, japonica rice 100 grams.

Boil the japonica rice into porridge first, add it to the bamboo juice when cooked, and mix well. Help yourself.

Clearing away heat and resolving phlegm, relieving convulsion and spasm, and treating wind-heat phlegm-fire, lung-heat cough and yellow phlegm.

29. Siraitia grosvenorii persimmon Qingfei hot soup

Half of Siraitia grosvenorii, 3 persimmons and 30 grams of rock sugar.

Add two and a half bowls of water * * * and cook until one and a half bowls, then add rock sugar and remove the residue. /kloc-0 drink three times a day.

Clearing lung and purging fire, resolving phlegm and relieving cough, and treating pertussis and phlegm-fire cough in children.

30, fig rock sugar water for lung heat cough.

30 grams of figs, the right amount of rock sugar.

Wash figs, add water and rock sugar and cook. Take/kloc-0 once a day for 3-5 days.

Eliminating phlegm and regulating qi, moistening lung and relieving cough, detoxifying and moistening intestine, and treating cough due to lung heat, hoarseness, dry throat, constipation, hemorrhoid bleeding, etc.

3 1, sugarcane juice for treating lung deficiency with heat cough.

Half a cup of sugarcane juice, half a cup of radish juice, and wild lily 100g.

Boil the lily first, then add the juice twice. Take it before going to bed, daily 1 time.

Moistening lung and relieving cough, promoting fluid production and moistening dryness, calming the heart and calming the nerves. Treating deficiency-heat cough is most suitable for people who are weak.

32, milk soup pot fish cough and swelling

Live carp 1 tail, sliced ham, sliced magnolia, sliced mushrooms, onion, ginger, cooking wine, salt, vinegar and "milk soup" (that is, soup stewed with chicken, duck elbow and bone).

Scaled carp, eviscerated, washed, cut into tiles, stirred with onion and ginger in frying spoon for several times, added with cooking wine, salt and other seasonings, then added with "milk soup", boiled, and added with appropriate ham slices, magnolia slices, mushroom slices, etc. Stew for about 3 minutes and serve hot pot. After serving, light the white wine under the pot and boil it with ginger vinegar juice.

33. Eat peanuts for a long time to relieve cough and phlegm

Stir-fried or boiled peanuts. Eat them continuously every day. Stop using it after recovery.

Moistening lung and resolving phlegm. Treat chronic bronchitis in the elderly. Note: people with deficiency fire and excess heat should not eat it.

34, buckwheat egg white to cure cough.

Proper amount of buckwheat flour and egg white. Make dough with egg white and buckwheat flour. Rubbing your chest hard several times a day is effective.

Clearing heat and lowering qi can be used to treat chest fullness, abdominal distension and cough.

35. Lily honey cures lung heat cough.

200 grams of new lily and proper amount of honey. Steamed lily with honey. Total content 1 capsule, swallowed.

Clearing lung and calming nerves. It can be used for treating lung heat, boredom and cough.

36, loose fire burnt glutinous rice sugar for a long time.

Glutinous rice sugar and pine fire coke (that is, fat pine, chopped into thin strips and ignited into coke ash) are suitable.

Pine fires burn better. Try to eat with sugar, and it will be fine in 3-4 days.

Moistening lung, relieving cough, eliminating phlegm and relieving asthma. Treat chronic cough with excessive phlegm and shortness of breath.

37. Tang Jianhua stops phlegm, stops qi and relieves pain.

Two swordflowers are used to make soup or drink tea. They can promote the circulation of qi, relieve pain, relieve cough and resolve phlegm. They can be used to treat cough and excessive phlegm. Note: The sword flower is a cactus climber Lady Enforcers, which is mostly produced in the south. 10 Every year from May to June, large ivory flowers are in full bloom, and each flower is more than one tussah long. They were cut to dry. They are excellent dried vegetables, and the soup is sweet and delicious.

38, autumn pear cream cough and phlegm

20 autumn pears, red dates 1000g, fresh lotus root 1500g, fresh ginger 300g, crystal sugar 400g, honey 400g and appropriate amount. Pear, jujube, lotus root and ginger are mashed to get juice, heated and boiled, and then collected with honey. Feel free to take it in the morning and evening. It can clear lung and lower blood pressure.

It can be used for treating cough, xerostomia, asthenia, thirst and alcoholism caused by fatigue.

39, bird's nest ginseng chicken soup beneficial to lung and cough

5 grams of bird's nest and 5 grams of American ginseng. First, soak the bird's nest in clear water, remove feathers and sundries, wash it, dry the water, put it in a candle cup filled with American ginseng, fill it with 80% boiling water, cover it and stew it for more than 3 hours. Drink it.

Nourishing yin and moistening dryness, reducing fire and benefiting qi. It is more suitable for patients with cough and asthma caused by lung and stomach yin deficiency, such as dry cough, hemoptysis, hot flashes and night sweats.

40, sugar-stained orange peel cough and phlegm

Appropriate amount of orange peel and sugar. Take a proper amount of fresh or soft dry skin, wash it, cut it into shreds, put it into aluminum pot, add sugar about half the weight of the skin, add water to the skin, boil it with strong fire, then cook it with low fire until the residual liquid is almost dry, take out the skin and put it in a plate. After cooling, take out the sugar about half the weight of the skin and mix well. Eat it.

Moistening lung, eliminating dampness, resolving phlegm and promoting fluid production, and treating cough and excessive phlegm.

4 1, antiasthmatic and expectorant pomelo meat

500 grams of fresh bacon, 250 grams of honey, and appropriate amount of white wine.

Remove the core from the meat, cut it into pieces, put it into bottles and cans, pour in white wine, seal and soak it overnight, then pour it into aluminum pot and cook until the residue is basically dry, and add honey and mix well. Cool and bottle for later use.

Moistening lung, relieving cough, resolving phlegm, and treating cough with excessive phlegm or asthma in the elderly.

42. Candied Shuang Ren tonifies the kidney and benefits the lungs

250g of sweet almond, 250g of walnut kernel and 500g of honey.

Stir-fry sweet almonds until they are yellow (don't burn them), put them in aluminum pot and add water to boil 1 hour, then add walnuts. After the juice is collected and dried, add honey, mix well and boil again. Take 3g every time, twice a day.

Moisten lung and tonify kidney. Regular consumption can cure chronic cough and asthma caused by deficiency of lung and kidney.

43, lard honey cream lung

Lard100g, honey100g.

Decoct that above two medicines with slow fire until boile, stopping fire, cooling, and mixing. Take 1 spoon each time, twice a day.

Moisten lung to relieve cough, tonify deficiency and treat lung dryness and cough.

44, garlic to relieve cough and asthma

1 purple garlic. Peel garlic and mash it. After washing your feet before going to bed every night, apply it to Yongquan point on both soles (the soles must be coated with vaseline first), and then cover with a layer of gauze, which can be removed when there is strong stimulation on the soles. If there is no discomfort on the soles of the feet, apply it 3-5 times.

Detoxify and relieve cough. Use it to treat children's cold cough, dry cough and whooping cough.

45, bean flower crystal sugar water treatment of hemoptysis

9 grams of tofu, appropriate amount of rock sugar. * * * decocted in water. Take it 2-3 times a day.

It has a convergent effect. Treat hemoptysis.

46, spinach white radish juice to cure blood.

2 water spinach (water spinach, water spinach), 1 white radish, and appropriate amount of honey. Wash water spinach and white radish and mash a glass of juice. Mix with honey.

Treating hemoptysis due to lung heat.

47, honey Stemona soup phlegm with blood.

20 grams of honey, 25 grams of Stemona, 20 grams of white hair and 25 grams of melon wilting.

First, decoct the above three herbs in water, remove residues to get juice, then add honey and stir well, once a day 1 dose, and take it twice.

Moistening lung and relieving cough, clearing heat and stopping bleeding. It can be used for treating chronic cough caused by blood in sputum and pulmonary tuberculosis.

48, sour pomegranate treatment of pulmonary tuberculosis cough and asthma

3 grams of sour pomegranate (not effective if it is sweet). Take out pomegranate seeds, mash and wring juice. Take it before last night, or chew pomegranate seed throat juice. Pomegranate seed juice is slightly toxic and should not be drunk excessively.

Clearing away heat and astringing lung, and can be used for treating pulmonary tuberculosis, asthma and cough, insomnia at night, and senile chronic bronchitis.

49. White radish seeds treat phlegm and drink coagulation

Raw and cooked radish seeds (vegetable lids) each15g, and raw and cooked rice flour 9g.

First, mash the white radish seeds and cook a big bowl of soup, and then serve the flour. After half an hour, use this formula 1 time.

Eliminating stagnation and resolving phlegm. It can be used for treating phlegm retention syndrome. According to reports, young men drink too much phlegm, which will cause phlegm in the upper abdomen and make them unable to eat. After using this prescription, he will feel that his upper abdomen is open and he can eat.

Note: It is reported that it is very effective to stop phlegm simply with rapeseed water decoction. Grinding rapeseed into boiling water, drinking more hot water to detect vomiting, is the same as decocting soup.

50. Steamed Fritillaria Turtle Nourishes Yin and Tonifies Lung

Bulbus Fritillariae Cirrhosae 5g, soft-shelled turtle 1 (about 500g), chicken soup 1kg, onion, ginger, pepper, cooking wine and salt.

Slaughter the turtle, remove the head and internal organs, and cut into pieces for later use. Put the soft-shelled turtle into a steaming basin, add Fritillaria, salt, cooking wine, pepper, onion and ginger, steam in a cage for 1 hour, and eat while it is hot.

Nourishing yin and clearing heat, moistening lung and relieving cough, clearing heat and removing steaming, treating cough and asthma due to yin deficiency, low fever and night sweats, etc.

5 1, Mustard Ginger Decoction for Eliminating Phlegm and Cough

80g of fresh mustard, 0g of fresh ginger10g, and a little salt.

Wash mustard, cut into small pieces, slice ginger, add four bowls of water and stir-fry to two bowls, and season with salt. Take it twice a day for three days.

Dispelling lung and relieving cough, expelling wind and dispelling cold, treating wind-cold cough, headache, stuffy nose and sore limbs.

Yes, I hope you will adopt it.