Slice the sun-dried ginseng with 2-5g daily, put the ginseng slices into a porcelain bowl, add a proper amount of water, seal the bowl mouth, put it on a steaming rack in the pot, steam it in water, and then boil it with low fire for 20-30 minutes. Take ginseng juice first, then swallow ginseng slices, take it half an hour before breakfast, and take it for a winter. The food intake can be slightly increased or decreased according to the individual's physique and acceptance, and it is best to take it according to the doctor's advice. For the symptoms of collapse, a large dose of15 ~ 30g can be used, which can be decocted with strong fire, boiled to obtain thick juice, and taken by several times.

Second, steaming clothes

Steaming method: 6-9g ginseng, proper amount of water and crystal sugar are put in a porcelain bowl or ginseng jar, covered and stewed thoroughly with slow fire. Drink juice first, then eat dregs.

Third, cooking clothes

Break a white ginseng into pieces and put it in a casserole, add water to boil it until the white ginseng turns red and the water is bitter, then add a spoonful of honey and stir it to make the effective components of the two become one. This soup is called ginseng honey soup. Drinking a large cup in the morning is both aphrodisiac and therapeutic.

Fourth, including clothing

Slice ginseng. If you take ginseng rubra, you can first steam it in a pot and then slice it. Take 2-3 pieces at a time and put it in your mouth for melting. Chewing it carefully can promote fluid production and refresh yourself, and it also has a good effect of eliminating diseases and prolonging life. It is the simplest way to take it.

Put ginseng slices directly in your mouth, chew them slowly, and melt them. Shanghainese call them raw. Tablets containing a small amount of white ginseng can strengthen and nourish, defend against diseases, and have good effects on oral and throat diseases.

Five, bubble clothing

1. Ginseng soaked in water

Put the ginseng slices into a bowl or cup, rinse with boiling water, cover them for about 5 minutes, and drink them repeatedly in the same way until the ginseng slices are eaten together when there is no taste.

Step 2 soak ginseng in wine

Self-made ginseng wine is mostly used for strengthening, invigorating vitality and prolonging life. A preparation method is: 200 grams of fresh ginseng is added with wine 1 kg, and the wine can be taken after soaking for three weeks.

Drink10-20g every day, and you can add it in the original bottle after the first time, until the skin of ginseng is snowy white.

Another preparation method is: a slice of10 ~15g ginseng is soaked in 500g Chinese liquor, sealed, shaken once a day, and taken after two weeks: 30ml daily.