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How to make garlic tofu so that it is delicious and satiating and has high nutritional value?

In life, food and love are both very important. As a relatively "authentic" snack food, for a snack food lover who loves food, he has eaten a lot of pickled, fried, steamed, stir-fried and other methods. There are all kinds of delicacies, but my favorite is the delicious garlic tofu. The delicacy of garlic tofu not only tastes great and has a unique texture, but also has high nutritional value. It is rich in protein and vitamins and other substances. It has the effects of replenishing qi, replenishing the spleen and stomach, and is very popular among people.

Especially this time, our chef paired the garlic tofu with Taoyuan Jianmin watermelon sauce, which made the dish taste even better. The taste is really unforgettable and unforgettable, making people unconsciously want to indulge in the deliciousness of garlic tofu. This time, let me tell you how the chef made such delicious garlic tofu. It is not only delicious and satiating, but also has high nutritional value. Children like it very much. I hope everyone can learn it too.

Delicious garlic tofu

Ingredients: tofu, garlic cloves, Taoyuan Jianmin watermelon sauce, light soy sauce, sesame oil, green onions, salt

Method: 1. We You need to rinse the tofu first, drain the water, then cut the tofu into small pieces with a knife, put it into a clean basin, and set aside;

2. Next, rinse the garlic cloves before using Cut the garlic into minced garlic with a knife; clean the green onions, then cut them into chopped green onions; set aside;

3. Pour an appropriate amount of water into the pot, add the cut tofu cubes, and simmer. There is no need to cover the pot;

4. When stewing tofu, add an appropriate amount of salt to remove some of the beany smell of the tofu, and simmer the tofu until it becomes honeycomb-like on the surface. Done;

5. Take a clean small bowl, add minced garlic, add an appropriate amount of Taoyuan Jianmin watermelon sauce, light soy sauce, sesame oil and salt, stir evenly to make a sauce;

6. Take out the cooked tofu, put it into a small bowl, pour in an appropriate amount of original soup, and when eating, take a piece and dip it in the prepared sauce;

How about it, are you hungry too after seeing such delicious garlic tofu? Then quickly learn how to make delicious garlic tofu, and be sure to pair it with the delicious Taoyuan Jianmin watermelon sauce, so that the garlic tofu will be more delicious and treat your stomach.