Drugs for invigorating qi and blood are ginseng, astragalus, codonopsis pilosula, atractylodes macrocephala, etc.
You can eat some in your diet: pork liver, egg yolk, lean meat, bucket milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables, fruits, lotus seeds, longan, jujube, mulberry and so on.
Eat some foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, soy sauce, sugar, pepper, pepper, beer, wine and so on.
Choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to take enough12 ~15g every day.
Foods such as brain, liver, eggs, cream, fish eggs, pig bones, etc., which contain more cholesterol, are often eaten in moderation, which is conducive to raising blood cholesterol concentration, increasing arterial tension and raising blood pressure.
Eating ginger often can promote digestion, strengthen stomach and raise blood pressure.
Eat less foods with antihypertensive effect, such as melon, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onion and sunflower seeds.