The weather is hot, children are most likely to appear damp heat summer disease, the symptom is some less low fever, but not cold, pneumonia and other more serious diseases. The child's performance is fever, shortness of breath, lazy speech, do not want to eat, mood irritability.

To prevent summer dampness-induced illnesses, summer should be cooked more with heat-eliminating soup for the family to take, such as [lotus leaves, winter melon barley soup], or [mung bean barley soup] and so on.

If the child's digestion is weak, or do not want to eat, you can use the grain buds, malt, with tomatoes, potatoes in soup as a conditioning, can quickly restore strength.

The ingredients are: 3-4 tomatoes, 1-2 potatoes, grain buds, malt each 3 money, half a catty of lean meat.

Practice: lean meat slices, tomatoes cut into pieces, potatoes peeled, cut into pieces; grain buds, malt soaked;

We will use all the ingredients in 7 bowls of water to boil for about 1 hour into 4 bowls of can be eaten.

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Tips:

The ones in the picture are organic tomatoes, sweet and sour, good flavor, used to scramble eggs taste first-class!

This soup has a summer, build the spleen, appetizing effect, suitable for the whole family to take. by

Dal.