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Carrot how to do delicious and nutritious
Carrot broccoli fungus fried pork

Instruments: broccoli 1, black fungus (dry) 1 small handful, carrots 1, pork (lean) two taels, green onion, ginger and garlic, two tablespoons of soy sauce, a little starch, oil and salt in moderation.

Specific method:

1, first of all, prepare all kinds of ingredients. The black fungus is soaked in water and washed in advance.

2 pork slices in a bowl, with soy sauce, salt, starch and then seal the oil, marinate for a few minutes to be used.

3, broccoli soaked in lightly salted water and then washed and divided into small dots, blanched in boiling water and fished out and drained for use.

4, carrots washed and peeled cut into diamond-shaped pieces to be used.

5, hot pan warm oil, under the marinated meat slices sliding fried, until browned and put out to be used.

6, heavy frying pan, sautéed onion, ginger and garlic, under the carrot slices stir-fried over low heat until browned and soft. Then put the fungus, continue to stir fry for about two minutes.

7, pour in the broccoli, stir fry for a couple of seconds, add soy sauce and salt, stir fry.

8, the fried pork into the pot, dripping water starch hook a thin thickening, quickly stir-fried evenly can turn off the fire out of the pot.

Scrambled Eggs with Shredded Carrots

Ingredients: 2 carrots, 4 eggs, 1 green onion (optional), 3 tablespoons of water, 1.5 teaspoons of salt, and moderate amount of oil.

Specific method:

1. Wash and peel the carrots and rub them into thin julienne strips; beat the eggs with 3 tablespoons of water and a pinch of salt and mix well.

2, hot pan hot oil, oil appropriate more, pour the egg mixture into the small fire, do not move it for the time being, to be slightly solidified after stir fry into pieces, and then set aside.

3, restart the frying pan, when the oil is hot under the carrot silk, small fire stir fry red oil, and then add a little salt stir fry.

4, carrot silk color after the scrambled eggs poured in, stir fry evenly can be out of the pan, plate can be garnished with some chopped scallions.

Carrot meatballs

Ingredients: 6 carrots, two eggs, 1 parsley, 1 green onion, 1 tablespoon of five-spice powder, flour, salt, oil.

Specific method:

1, wash the carrots, use the rubbing tool to rub the carrots into fine silk. Note that here do not use the rub silk particularly long kind of tool, or fried out of the strange shape of the balls, the shape is not round.

2, carrots in the shredded egg, chopped green onions, chopped parsley, salt, five spice powder, mix well. The amount of eggs depends on how many carrots, do not be greedy for nutrition and add a lot of eggs, or the back to add too much flour.

3, the carrots, eggs, parsley mix well, depending on the circumstances, slowly add flour.

4, stir into the paste. If the egg added more, here you need a lot of flour, we do this pill, to carrots as the main, flour as a supplement, so, do not be greedy eggs.

5, the oil is hot, take a small spoon with a meal, scoop up a small spoonful of carrot batter, down to the frying pan, so repeatedly.

6, medium heat, the balls fried can be removed. The fire should not be too small, or the balls will eat the oil.