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How to eat delicious family wild vegetables How to eat delicious family wild vegetables
1, Pack Wild Vegetables jiaozi: jiaozi is a very traditional food in China. Usually, we pack jiaozi with home-made materials, such as leeks, Chinese cabbage, pork and celery. But in fact, many wild vegetables can also be used as dumplings. Such as alfalfa, although alfalfa is mostly used to make feed, in fact, wild alfalfa is also a very delicious and healthy wild vegetable. Wash the fresh alfalfa and put it in a pot, blanch it with boiling water for 30 seconds, then take out the meat, and dry it with cold water. Chop pork and onion ginger into minced meat, then add alfalfa and chop it evenly, then add appropriate amount of salt, sesame oil and other seasonings (according to your own taste) and mix well, and the alfalfa dumpling stuffing is ready.

2. Making wild vegetable cakes: Fresh wild vegetables can also be made into wild vegetable balls (cakes) and wild vegetable pies. Take Artemisia annua as an example here. Wash Artemisia annua, add boiling water into the pot, add a small amount of edible alkali, and cook with high fire for 10 minute. Wringing the cooked Artemisia annua, chopping with a knife, adding flour and glutinous rice flour, wherein the ratio of Artemisia annua to flour and glutinous rice flour is 2:1:1,and then adding appropriate amount of sugar and mixing well. Take the sweet wormwood ball, knead it round and flatten it to make sweet wormwood cake, put it in a steamer, steam it with high fire 15 minutes, turn off the fire, and uncover the lid after 5 minutes, and the green sweet wormwood cake will be steamed. A mouthful, full of fragrance and sweet glutinous.

3, boiled wild vegetables porridge is the best food for nourishing the stomach and keeping in good health. The porridge made of wild vegetables can not only make the porridge full of the taste of spring, but also integrate the nutrition of a large number of wild vegetables. Shepherd's shepherd's purse is a very popular wild vegetable in spring. Common methods are shepherd's purse boiled eggs, shepherd's purse fried meat and so on. Besides, shepherd's purse millet porridge is also a very good match for shepherd's purse. First, wash the millet with water and soak it in clear water for 15 minutes. During this time, you can choose the shepherd's purse, wash it and then blanch it with boiling water to cool it. Boil the millet with high fire, then turn to low heat to boil it, add the chopped shepherd's purse, continue cooking for 5 minutes, and then add a small amount of salt and sesame oil.