Main ingredients and auxiliary materials: eel (about a catty), wild rice (2 to 3), scallions, ginger, garlic, dry red pepper, white pepper

Seasoning: soy sauce, salt, sugar, wine (white wine), chicken essence, sesame oil

Preparation:

1, wild rice shelling, remove the old part, cleaned and cut into diagonal slice, change knife Shredded, the rest of the auxiliary ingredients were cut into: scallion segments, shredded ginger, garlic, dried red pepper shredded spare;

2, eel such as the above (big title III) processing, first cut into segments, and then cut into shredded spare;

3, the pot on the fire heating, refueling, the first stir-frying wild rice shredded to 8 maturity, sheng out of the standby;

4, the rest of the oil (not enough and then add some more) heated, the first popping scallion, ginger, garlic, dried red pepper, Garlic, dry red pepper, add eel wire stir-fry, cook white wine along the side of the pan and stir-fry, then add soy sauce, sugar, stir-fry coloring and seasoning, then add wild rice wire stir-fry, add the right amount of water to simmer for one or two minutes.

5, to be thicker soup, add salt, chicken stir fry seasoning, before leaving the pan, drizzle a little sesame oil, sprinkle into the scallion, mixing are completed.

Features: This is a nourishing dish, the flavor is also very good, very suitable for dinner, can be described as nourishing dinner both.