Why is the sesame paste not sticky
It may be that the water is too much, the general sesame paste is very sticky, try the next bubble less water to try.
Sesame paste (hù) is a kind of food made from black sesame as the main raw material, adding other grains and cereals. Since ancient times, it has been regarded as a good product for nourishing and strengthening the body and prolonging life. If you choose the right ingredients, there are other effects. According to Chinese medicine, sesame has a sweet flavor, flat nature, and has the effect of nourishing blood, moistening the intestines, promoting lactation, and nourishing hair.
Sesame seed paste how to rinse will not lump
First, we need to prepare a pot of boiling hot water, a cup of cold water, of course, there are bowls, spoons, and sesame seed paste a packet of ready, we began to carry out the following steps. Sesame seed paste open into the bowl, some people would say that usually pour sesame seed paste, while stirring will be blocked, so all poured into it is not more difficult to mix evenly? There is no hurry, we continue to go down.
Will be ready to pour the cool water into the bowl, do not need a lot, about one-third of the bowl can be, and then stir with a spoon, if there are found some small bumps, with a spoon in the inner wall of the bowl gently grind a little crushed, stirred evenly. At this point we add hot water according to their own taste preferences, like to drink more viscous put some less water, want to drink a little thinner put some more water. Finally, then use a spoon to stir evenly on it, this way the sesame paste smooth, there will not be any lumpy precipitation, drink up the taste is excellent, this is the first cool water after the hot water where the trick is.
Eat black sesame paste can hair
Can hair, the effect is still very obvious, and to insist on eating.
1, black sesame paste is not only excellent flavor, but also has a very good medical effect. Chinese medicine believes that sesame taste sweet, warm, have blood, laxative, lactation, hair and other effects, suitable for the treatment of physical weakness, premature whitening of hair, anemia, stool dryness, dizziness, tinnitus and other symptoms. Black sesame paste is more useful than fresh milk, eat more skin will be smooth, less wrinkles, but also make the skin color red and white. It can also cure constipation. Women eat better!
2, the use of dieting to lose weight, because of its nutritional intake is not enough, the skin will become dry and rough. Sesame seeds contain substances to prevent the body from getting fat methionine, choline, inosine, even if you eat more will not get fat. Thus, in the diet to lose weight at the same time, if with the consumption of sesame, rough skin can be improved.
3, has a hypoglycemic effect, seed extracts to rats orally, can reduce blood sugar, increase the content of glycogen in the liver and muscle, but the large dose is to reduce the content of glycogen; pro-adrenal effect, black sesame 0.2ml/100g body weight fed to rats can increase the adrenal glands in the ascorbic acid and cholesterol content; anti-inflammatory effect: sterilized sesame seed oil coated with mucous membranes of the skin, there is a reduction in irritation, promote the recovery of inflammation and so on. Promote the recovery of inflammation and other effects.
The practice of sesame paste
Many female friends will choose sesame paste for breakfast. But do you know, packaged sesame seed paste in the content of sesame seeds is very small, most of the grain starch. To eat authentic sesame paste, or do it yourself. The practice of sesame paste, one to learn.
Ingredients: black sesame seeds, glutinous rice flour, sugar, fresh milk, salt, chopped peanuts, chopped walnuts, goji berries
Steps:
(1) Wash the black sesame seeds that you bought, drain the water, and then stir fry;
(2) Put the fried black sesame seeds into a blender, and add a little bit of water, whisked into a paste, and poured into a container;
Glutinous rice flour add a little water also stirred into a paste;
(3) take a small saucepan, pour just beat the black sesame paste, and then add water, milk and sugar, open fire and heat, while cooking and stirring, and then a little bit of glutinous rice flour into a paste, and continue to cook while stirring, to cook and roll on it. Glutinous rice flour is best added little by little, so that you can control the consistency of sesame paste, to the extent that they are satisfied with the degree of do not put it again, in the addition of glutinous rice flour to keep stirring, the heating process should also be careful inside the black sesame paste splash out scalded to their own, the sugar can also be appropriate to add some more, because of broken black sesame seeds will have a slightly bitter taste;
(4) well done sheng to the container in, sprinkled with some crushed peanuts, chopped walnuts, goji berries can be eaten, nothing to add can also be.