Main ingredients: honey, cinnamon, red dates, goji berries a number of
Seasoning: sugar
Practice steps:
1, after washing the red dates, with a knife to cut it in half, remove the core of the date. Cinnamon also shell and remove the core.
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2, dried cinnamon, red dates were soaked in cold water for 20 minutes.
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3, the red dates, cinnamon, rock sugar into the saucepan, add water, large fire boil, change to a small fire, simmer for about 30 minutes until the water is dry.
Keep the heat low, stirring with a spoon in the pot, the dates into date paste.
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4. Pour the boiled jujubes in a bowl and let them cool, then pour in the honey and mix well.
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5. Seal it in the refrigerator with plastic wrap. When drinking, take about 1 large spoon, and a few goji berries, punch into warm water and stir well.
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