In the hot summer to have a coleslaw, it is really very good, and everyone at home is also can make very delicious coleslaw, I also often make at home. First of all, you need to prepare the materials you want, usually make coleslaw, do vegetarian dishes are very delicious. Today I will give you a very low-calorie coleslaw practice, first of all, we prepare spinach, eggs and fungus as well as bamboo, enoki mushrooms, chicken breasts, carrots and so on. If you don't like these dishes, you can also replace them with your favorite dishes, but it is important to note that the dishes must be easy to cook.

The most indispensable thing for making gazpacho is millet chili, and hot oil as well as chili powder. There are some people who are more fond of sour things, then you can also put more vinegar. First of all, we need to clean all the prepared vegetables and cut them into julienne, and cut the millet chili into circles. The most important thing is to prepare some garlic paste, when making gazpacho, prepare some garlic paste, it is really very good, and will have some different flavor.

First of all, we put the prepared eggs in the pan, when scrambling the eggs, don't choose to scramble the eggs, and subsequently we shred the eggs also for a better look. Prepared vegetables cut into julienne and then placed in water blanching, when blanched can be fished out in a clean bowl to mix. We put all the prepared seasonings in the bowl, the most indispensable is the chili powder, and vinegar and salt.

When making this gazpacho, you can also add some chicken breasts if you think it's not good without meat. Because chicken breast is very low in calories, even if you eat more, you won't get fat. After we marinate the chicken breast, blanch it in water, and then you can cut the chicken breast into small pieces as well. Such a gazpacho practice is very simple, just need to blanch all the vegetables in water, and then cut into julienne next, put it in a bowl, add seasonings and mix it well.