The skin of ginseng fruit is also rich in nutrition, and ginseng fruit can be more nutritious and better for the body without peeling. But because the skin affects the taste, whether to peel it or not depends on personal thoughts.
The edible methods of ginseng fruit include direct eating, cooking ginseng fruit with other meat and frying ginseng fruit. In addition to these three most common eating methods, there are cold salad, pickling and steaming.
Habitat of origin
Ginseng fruit was originally distributed in South America; After China was introduced in 1980s, it was mainly distributed in Qinghai, Gansu, Guizhou, Yunnan, Sichuan, Hunan, Hubei, Jiangxi, Fujian, Guangxi and other places in China.
Ginseng fruit has strong cold tolerance and strong germination ability; There is a high demand for soil, which requires more water and nutrients, and is rich in trace elements such as nitrogen, phosphorus and potassium; In terms of temperature, it is required that the daytime temperature can be controlled at 20 ~ 25℃ and the nighttime temperature at 8 ~15℃. Too high or too low temperature is not conducive to the growth of ginseng fruit.