Hello, my baby coughs. If the tongue coating is white, it is a cold and cough, indicating that the child is cold, the cough sputum is thin and white, and it is also stuffy and runny. At this time, you should eat some food that warms up phlegm and relieves cough. If the child's tongue coating is yellow and red, it is a wind-heat cough, indicating that the child is angry, coughing yellow and thick, not easy to cough up, and has a sore throat. At this time, you should eat some foods that clear lung, resolve phlegm and relieve cough. Cough caused by internal injuries is mostly chronic and recurrent. At this time, parents should pay attention to give their children some foods that regulate the spleen and stomach, tonify the kidney and replenish the lung. The specific method is as follows:

colds cough

1. Ginger+brown sugar+garlic

The child has a cold, and drinking warm ginger and brown sugar water can play a very good therapeutic role. If the child has a cough at the same time, you can add 2 ~ 3 cloves of garlic to the ginger brown sugar water and cook it together. It takes 10 minutes to boil out the spicy taste of garlic and make children willing to drink it.

Steamed garlic water

Take 2 ~ 3 cloves of garlic, mash them, put them into a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and steam in a pot. After the fire boils, steam it on low heat 15 minutes. When the water temperature of the garlic in the bowl is hot, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl. Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect on treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.

Baked oranges

Bake the orange directly on a small fire and turn it constantly until the orange peel turns black and hot air comes out of the orange. When the orange is a little cooler, peel it off and let the children eat warm orange petals. If it is a big orange, children can eat 2 ~ 3 petals at a time. If it's little Gong Ju, the children can eat one at a time. It is best to take it with garlic water, 2 ~ 3 times a day. Oranges are warm and have the effect of resolving phlegm and relieving cough. After eating baked oranges, the amount of sputum will be significantly reduced, and the antitussive effect is very obvious, and children are willing to eat it.

4. scrambled eggs with ginger sesame oil

Put a teaspoon of sesame oil in a wok, heat the oil, add Jiang Mo, soak in the oil for a while, then add 1 egg and stir well. When children cough due to cold and physical weakness, let them eat it while it is hot before going to bed every night for a few days, and you will get obvious results.

5. Pear+Chili+rock sugar

Pears 1 piece, washed, cut horizontally and hollowed out the core in the middle, add 20 prickly ash and 2 crystal sugar, then put the pears in a bowl and steam on the pot for about half an hour. A pear can be eaten twice. Steamed pepper and rock sugar pear are very effective in treating colds and coughs, but some children don't like the taste of pepper, so parents can choose for themselves.

The above is the prescription for treating cough due to wind-cold. Parents should also pay attention to the following raw and cold foods that children should not eat: mung beans, crabs, mussels, snails, persimmons, grapefruit, bananas, kiwis, sugar cane, watermelons, melons, bitter melons, water chestnuts, arrowheads, kelp, lavers and raw radishes.

Traditional Chinese medicine divides cough into cold cough and hot cough, and the treatment methods are also different. The so-called cold cough is characterized by coughing at night and not coughing during the day.

I won't say more about the specific reasons here. It is suggested that it is best to see the radical treatment of traditional Chinese medicine. You can also eat diet therapy for colds and coughs.

Answer supplement

Don't use drugs indiscriminately when coughing, otherwise the consequences will be unimaginable!

Cough is a protective reflex of human body. Bacteria and sputum in the respiratory tract can be excreted by coughing, which can clean the respiratory tract and keep the respiratory tract unobstructed. However, some young parents find that their children have a slight cough, and they are eager to feed their children all kinds of cough medicine and cough syrup. After entering the human body, antitussive drugs can quickly act on the cough center, resulting in a strong antitussive effect. Although this method can temporarily relieve cough symptoms, it can cause a lot of sputum and bacteria to accumulate in the respiratory tract, which will lead to bacterial infection, chest tightness and dyspnea in severe cases, and even lead to atelectasis and heart failure, which is life-threatening. Therefore, don't feed cough medicine indiscriminately until you know the cause of your child's cough.

Giving children all kinds of cough medicine and cough syrup casually can temporarily relieve cough symptoms, but it will cause a lot of sputum and bacteria to accumulate in the respiratory tract, leading to bacterial infection, and fever will appear after bacterial infection.