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After eating grapefruit, does it cause internal heat or internal heat?

Youzi got angry after eating it.

Will eating grapefruit cause internal heat? The effect is similar to that of orange core. Pomelo leaves contain volatile oil, which has anti-inflammatory, analgesic, and diuretic effects. Grapefruit is a fruit that does not cause internal heat and can be eaten with confidence. The reason why people don’t get internal heat after eating grapefruit is because this fruit is cold in nature and has a strong heat-clearing effect. After eating it, people not only don’t get internal heat but also have an obvious effect on eliminating internal heat. Grapefruit is a fruit with a cold nature. After people eat it, it can effectively remove heat toxins from the body.

Traditional Chinese medicine believes that the pulp of grapefruit is cold in nature, sweet and sour in taste, and has the medical effects of relieving cough and asthma, clearing away heat and reducing phlegm, strengthening the spleen and digestion, and relieving alcohol and troubles; Warm, bitter and pungent, it has the functions of regulating qi and resolving phlegm, strengthening the spleen and eliminating food, and dispersing cold and dampness. Grapefruit is the seed of pomelo, which contains corkone, corkolactone, deacetylated mirin, etc., as well as fatty oil, inorganic salts, protein, crude fiber, etc. Peel fresh grapefruit, eat the flesh and chew it. This is a common dietary treatment for bad breath.

Extended information:

The vitamin P contained in grapefruit can strengthen the function of skin pores and help damaged skin tissue recover as soon as possible. Regular consumption of grapefruit can make the skin smooth, white and white. Moreover, grapefruit contains only very low calories, which is extremely in line with the principle of women's "natural beauty" and is a suitable fruit for women to choose in autumn. Grapefruit contains nutrients like insulin, which can effectively lower blood sugar after entering the human body. It can cure anorexia, light mouth, and eliminate bad breath after drinking. It has the effects of digestion, strengthening the spleen, and aromatic deodorization.

Grapefruit contains a lot of nutrients, including vitamin C, and it has very low sugar content. Usually, grapefruit is used to replace any of the three meals. Moreover, grapefruit is sour and cold in nature. It can remove swelling, resolve phlegm and relieve cough, strengthen the stomach and digestion, reduce swelling and relieve pain. It is suitable for stomach diseases, indigestion, chronic cough, phlegm-rich asthma, etc. disease. Naringin and hesperetin can inhibit the growth of Staphylococcus aureus, Escherichia coli, Shigella dysenteriae and Salmonella typhi in vitro. Naringin has inhibitory effects on yeasts and fungi.

Naringin and hesperidin in grapefruit are similar to other flavonoids and have anti-inflammatory effects. It can promote wound healing and has a good auxiliary effect on septicemia. Grapefruit contains insulin nutrients, which can effectively lower blood sugar after entering the human body. Patients with diabetes, heart disease, hypertension and obesity should eat it regularly. The content of vitamin C in fresh fruits is relatively high, 33 times that of pears and more than 8 times that of apples. It is also rich in vitamin P and is suitable for patients with cardiovascular and cerebrovascular diseases.

Reference material: 6 health benefits of grapefruit? Who should eat less grapefruit - People's Daily Online