1, hair of the flower gum, cut to the desired size.

2, prepare the abalone sauce.

3, prepare the broccoli around the edge.

4, add the mackerel into the abalone sauce and simmer over a fine fire until it tastes good, then add a little chicken oil to increase the aroma and color.

5, just before serving, add the American red kidney beans that have been flown through the water and cook for a little while.

6, the water put a little chicken oil burned broccoli around the edges, red kidney beans stewed gelatin put in the middle of the modeling can be.