Johanna Budwig therapy is a nutritional diet prevention plan, which can provide a variety of nutrients, improve the nutritional status of human body, enhance immunity and resistance, and contribute to the stability of blood sugar. The nutrition in Johanna Budwig's therapy is not balanced, and the body needs vitamins and protein. Long-term consumption can lead to the body's lack of vitamins and protein, resulting in symptoms such as pale face and rough skin. Therefore, it is not recommended to use this method for a long time.