Ginger tea is one of our many people like to drink, because it is very good for our body, especially brown sugar ginger tea, for women friends is very good, but, in the drink of ginger tea, we are some precautions need our attention, let's say, we must have heard of such a speech, "the night to eat sauce race arsenic! ", it is best not to drink ginger tea at night, then in the evening in the end can not drink ginger tea? Here to explain to you is that it is best not to eat ginger at night, there is yin and yang inside a day, after midnight the yang rises, at noon the yang is the most prosperous, after the afternoon the yang slowly declines until midnight the yin is the heaviest, so if in the yang gradually decline in the evening, eat some very warm food, or tonic words, our body metabolism will be affected, sleep will be affected by some of the effects of this for the The taste of ginger is pungent and warm, and it contains volatile oil, resin, curcumin, starch and other ingredients, and the main effect of ginger is to enhance and accelerate the speed of our blood circulation, so our gastric secretion will be stimulated after drinking ginger tea, then our intestines and stomach will become excited, and the digestive function will be promoted at this time. Be promoted, ginger also has this antibacterial effect, so in summary, the morning is more suitable to eat some ginger, our body will have some benefits, but we eat ginger is not very good, ginger is relatively hot, night eaters will be more prone to fire, fell a labor injury.
The main content of the above article is to give you a rough idea of the night can not drink ginger tea of this problem, ginger tea nutritional value is relatively high, and moderate drinking, on our body is very good. We can drink some, but pay attention to the drinking time, do not drink ginger tea at night, it is not very good for our body.