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Is it okay to drink apple and orange fruit tea?

Taboos for apple and orange fruit tea

Taboos for apple and orange fruit tea. Fruit tea is a relatively common drink in daily life. Fruit tea is made from a variety of fruits. , which has high nutritional value and is rich in a variety of vitamins and minerals needed by the human body. The following are taboos for apple and orange fruit tea. Apple and orange fruit tea taboos 1

Apples and oranges are both alkaline foods. Apple and orange fruit tea generally have taboos such as not being eaten with seafood and not being eaten with milk. The specific analysis is as follows:

1. Do not eat it with seafood: Apples are rich in tannic acid, malic acid and other organic acids, and oranges are rich in tannic acid, citric acid and other organic acids. If apple and orange fruit tea is eaten with seafood, it may cause abdominal pain. So generally speaking, apple and orange fruit tea has taboos that cannot be eaten with seafood.

2. Cannot be eaten with milk: apples and oranges contain a large amount of organic acids, while milk contains a large amount of casein, whey protein, immunoglobulin and other proteins. If apple and orange fruit tea is mixed with Drinking milk together may cause the protein to coagulate and cause diarrhea. Therefore, generally speaking, apple and orange fruit tea has taboos that cannot be consumed with milk.

What are the methods and taboos of making self-made fruit tea

1. Put all prepared apples, pears, citrus, strawberry seedlings and other fresh fruits Go to the basin, add a small amount of salt, then add cold water to mix evenly and soak for ten minutes. After soaking, take it out, remove the pears and apples, and remove the outer peel and the kernel in the middle.

2. Cut the obtained apple and pear pulp into small pieces, cut the strawberry seedlings from the middle, cut the oranges into small pieces, and cut the lemon into slices and set aside.

3. Put all the cut fruit pieces into the health pot, then add the prepared rock sugar and water, cover the teapot lid, turn on the power directly, and start the fruit tea mode , just started cooking.

4. After the health pot has finished working, the fruit tea in the pot will be ready. You can pour it directly into a cup, cool it down and eat it. The cooked fruit tea will be sour and sweet. Delicious and very tasty.

5. Taboos for making fruit tea: When making fruit tea at home, remember to put all the fruits in a pot and cook it. This is not conducive to the dissolution of the fruit aroma and nutrients, and it will be boiled. The fresh fruit tea does not taste very good. You must remember to cut the prepared fresh fruit into slices and granulate before cooking. When making fresh fruit tea, you cannot use a wok or aluminum pot to cook it until it is cooked, because the vitamins it contains will cause side effects with iron and aluminum, and will be converted into some substances that are not suitable for human health, and they are not suitable for cooking. Good fresh fruit tea turns black in color, which is very unsightly. Taboos of apple and orange fruit tea 2

Taboos of making fruit tea

1. When making fruit tea at home, remember to put the whole fruit into the pot and cook it. This will not It is beneficial to the extraction of fruit aroma and nutrients, and the taste of brewed fruit tea is not good. Be sure to remember to slice and dice the prepared fruits before cooking.

2. When making fruit tea, you should not use iron or aluminum pots to cook it, because the vitamins it contains will have adverse reactions with iron and aluminum, and will produce some substances that are not suitable for human health. substances, and the fruit tea cooked with them turns black, which is particularly ugly.

Steps for making fruit tea

Materials

Usually when making fruit at home, you need to prepare a fresh apple and lemon for tea. Prepare an orange and a snow pear each, six strawberries, seven to eight strawberries, 20 to 30 grams of rock sugar, and finally a health pot and an appropriate amount of water.

Specific steps

1. Place all the prepared apples, pears, citrus, strawberries and other fruits in a basin, add a small amount of edible salt, add water, mix thoroughly and soak for ten minutes. After soaking, take it out, remove the pear and apple, and remove the peel and core.

2. Cut the obtained apple and pear pulp into pieces, cut the strawberries in the middle, cut the oranges into pieces, and cut the lemon into thin slices for later use.

3. Put all the cut fruit pieces into the health pot, then add the prepared rock sugar and water, cover the pot lid, turn on the power directly, start the fruit tea mode, and start boiling. system.

4. After the health pot has finished working, the fruit tea in the pot has been cooked. You can pour it directly into a cup, cool it down and drink it. The cooked fruit tea will be sweet and sour. Especially delicious.

Method 2

1. First put a little black tea into the pot and let it steep

2. Put the Qoo juice into Heat the pot, and when it boils, add the diced fruits you like and cook them together.

You can put apples, oranges, pears, oranges, pears, etc.

3. After simmering for a while and waiting for the fruit flavor to come out, add a small spoonful of strawberry jam.

4. Throw in the brewed black tea and cook together.

Apple Orange Fruit Tea Taboo 3

Steps for making fruit tea

Materials

Usually, when making fruit at home, you should prepare a fresh apple to make tea, and a Orange lemon and one Sydney, seven to eight six strawberries, twenty to thirty grams of rock sugar, and finally a healthy pot and an appropriate amount of water.

Specific steps

1. Put all the prepared apples, Sydney, oranges, strawberries and other fruits into a basin, add a small amount of edible salt, add water, mix evenly, and soak 10 minutes. After soaking, take out the Sydney and apples, with the peel in the middle.

2. Cut the apple and Sydney pulp into pieces, cut the strawberry from the middle, cut the orange into pieces, and slice the lemon into pieces for later use.

3. Put the cut fruit slices into the health pot, then add the prepared rock sugar and water, cover the pot, turn on the power directly, start the fruit tea mode, and start cooking.

4. After the health pot completes its work, the fruit tea in the pot will be cooked. You can pour it directly into a cup and drink it after cooling. Ripe fruit tea is sweet and sour, especially delicious.

Taboos in making fruit tea

1. When making fruit tea at home, remember to put the whole fruit in the pot, which is not conducive to the aroma of the fruit. Separation of nutrients, and the taste of cooked fruit tea is not good. Be sure to slice and pellet the prepared fruit before cooking.

2. When making fruit tea, do not use iron or aluminum pots, because the vitamins contained in it will react adversely with iron and aluminum, and will also produce some substances that are not suitable for human health. In addition, the fruit tea brewed with them is dark in color and looks particularly ugly.

Drinking too much fruit tea may cause abdominal discomfort, or symptoms such as internal heat, acid reflux, and elevated blood sugar. Fruit tea refers to a tea drink made from certain fruits and tea. It has the functions of nourishing the intestines, detoxifying and nourishing the skin, strengthening the spleen and relieving troubles. Although drinking fruit tea is beneficial, you should not drink too much.

1. Abdominal discomfort: Some fruits have the characteristics of cold and hot, and if you drink fruit tea made from cold fruits for a long time, such as pears, sugar cane, apples, bananas, dragon fruit, grapefruit, oranges, etc. , it is easy to damage the body's Yang Qi, leading to cold abdominal pain and diarrhea, especially for patients with weak spleen and stomach, poor appetite, bloating after eating, loose stools, or patients with spleen and stomach deficiency, it is easy to worsen Symptoms of discomfort;

2. Inflammation: If fruit tea made from hot fruits, such as hawthorn, cherry, pomegranate, lychee, papaya, etc., has warming properties, If you drink it for a long time, it will easily promote the heat evil in the body or damage the body fluids, causing the internal deficiency of fire, resulting in symptoms of internal heat, such as mouth and tongue sores, oral ulcers, gum swelling and pain, sore throat and other symptoms;

3. Acid reflux: Some fruits are rich in vitamin C, such as grapefruit, lemon, etc., which contain more fruit acid, which can easily irritate the mucosa of the gastrointestinal tract and increase the secretion of gastric acid. If patients with chronic gastritis or gastric ulcer drink it, it will cause epigastric discomfort, abdominal pain, and acid reflux symptoms;

4. Increased blood sugar: Because fruits contain a lot of sugar, and Long-term drinking of fruit tea can easily cause blood sugar to rise, so diabetic patients should try to avoid drinking it to avoid aggravating their condition.

In addition, in daily life, it is recommended to drink more water and drink fruit tea appropriately to avoid adverse symptoms. You should also pay attention to a balanced diet, avoid spicy and irritating foods, and eat more fresh vegetables and fruits. Such as spinach, cabbage, strawberries, grapes, etc., and proper exercise can help improve the body's immunity.