Can and soybeans with soybean milk food:
1, almonds
Soybeans and almonds are rich in protein, while almonds are rich in carotene, B vitamins, vitamin C, vitamin P, as well as calcium, phosphorus, iron and other nutrients, there is a role in lowering cholesterol, the prevention and control of cardiovascular system diseases have a good role; Chinese medicine theory of traditional Chinese medicine that With the efficacy of the body to promote the production of fluids to quench thirst, moisturize the lungs and asthma, commonly used in lung dryness, wheezing and coughing and other patients' health care and treatment.
2, lily
This is a suitable for fall drinking health soybean milk. Lily moisturizes the lungs and relieves coughs, clears the mind and tranquilizes the spirit, with soybean nourishes Yin and moistens dryness. This soymilk helps to improve the quality of sleep and has the effect of whitening the skin. The fresh, light floral scent of lily of the valley is refreshing and helps to eliminate irritation and keep one in a calm state of mind. Chinese medicine is usually used in medicine with lilies to use, have a moisturizing lungs and cough, tranquilize the heart and mind, but also reduce the effect of stomach pain.
3, mung bean
Soybean milk taste sweet, sexual flat, have the spleen and stomach, fill the deficiency of dryness, clear the lungs and phlegm, lymphatic diuretic, moisturizing and beauty of the efficacy of the mung bean; mung bean is more heat detoxification role, this soybean milk has a very good autumn dryness and skin care effect.
5, wolfberry
Wolfberry soymilk contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro base, iron, potassium, zinc, calcium, phosphorus and other ingredients. Lycium barbarum taste sweet, sex flat, into the liver, kidney, lung meridian, have nourishing liver and kidney, benefit essence and eyesight, and blood and moisten dryness, skin and face, and cultivate the yuan wu hair and other efficacy, is to improve the men and women's sexual function of the health of the good medicine.
Expanded Information:
Soymilk proteins and selenium, molybdenum, etc. have a very strong cancer inhibition and cancer cure ability. ability, especially for stomach cancer, intestinal cancer, breast cancer has special effects. According to a survey, the probability of cancer in people who do not drink soybean milk is 50 times higher than that of people who often drink soybean milk. Soybean milk contains the role of methionine and prevent bronchitis smooth muscle spasm, thus reducing and alleviating the onset of bronchitis. Soybean milk contains selenium, vitamin E, C, has a great antioxidant function, especially on the brain cells have the greatest effect.
Reference: