Pumpkin can actually make a lot of home-cooked food, and I'd like to share with you the pumpkin food I often make.
Pumpkin Chicken StewIngredients
6 chicken thighs ? 5 spices leaves ? 4 pieces of star anise ? Cinnamon 2 pieces
Scallion 5 pieces ? Ginger 7 pieces ? Soy Sauce 20g Old Soy Sauce 35g
Oil 20g Wine 20g Seasoning and Salt 10g each ? Sugar 20g
Pumpkin 300g
Steps
1, thawed chicken thighs and cut into chunks, pumpkin cut into chunks and set aside;
2, heat the pan and cool the oil, add ginger, star anise and peppercorns and stir fry.
3, pour into the pumpkin pieces, stir fry until evenly add all the seasonings and appropriate water, burn until the juice out of the pot to plate.
Baked Pumpkin with Salted Egg YolkMaterials
5 salted duck eggs ? Pumpkin 250g ? Oil moderate amount of starch 2 spoons
production process
1, pumpkin cut strips, the salted egg yolk peeled out of the rolling pin while hot and pounded, the more delicate the better;
2, pumpkin strips boiled in water for two minutes to lift up the Drain the water, about five cooked, otherwise the back is easy to rot;
3, the pumpkin wrapped in a layer of thin starch, because it is still some water, so it is very good to wrap;
4, with a milk pan loaded with the right amount of oil, turn on the fire heat to eight hot can be put into the pumpkin strips, deep-fried to a golden brown can be removed,
4, with a milk pan loaded with the appropriate amount of oil, open the fire heat to eight hot can put the pumpkin strips, deep-fried to golden brown can be removed
5, pan into a moderate amount of oil, pour in the egg yolk, stir fry until bubbles, you can put the pumpkin;
6, so that each pumpkin are evenly coated with egg yolk can be out of the pot, because the salted egg yolk has a salty flavor, so did not put salt.
Pumpkin is rich in amino acids and carotenoids, the body needs nutrients have a very good role in supplementation, no matter how to eat, are very tasty, but also very good for the body, especially for children and the elderly, so there are children at home and the elderly, you can do some pumpkin dishes in moderation. The two dishes shared above are often done at home, like friends may try to do at home.
I am a grain of sand, committed to recommending food around, like me to pay attention to me, your attention is my continued creative power!