1 papaya ribs how to make soup good

Prepare 600 grams of green papaya, 600 grams of ribs, 10 jujubes, 1 tsp of salt.

1. Put the ribs into boiling water to blanch, pick up and wash and drain. At the same time, the green papaya needs to be peeled and seeded, washed and cut into pieces, the ribs and jujubes together with 1500 milliliters of water.

2. Boil over high heat, then turn to low heat and continue to cook for 20 minutes. After that, add papaya and continue to cook for 10 minutes, add salt to taste and you're done.

2 Papaya stewed ribs how long to cook

Papaya is relatively easy to stew, so it can not be added to the soup too early, generally speaking, only need to be stewed for 15-25 minutes, so the papaya should be put into the pot some time before the soup stew can be done.

3 What are the benefits of papaya rib soup

Supplement papain, papain, vitamins B, C, E, protein, calcium phosphate, collagen, bone mucin. Papaya is a nutritious fruit with a hundred benefits and no harm, and stewing papaya and ribs together can supplement the body with a variety of nutrients, enhance resistance to disease, and also beautify the skin. Papaya has the effects of aiding digestion, lubricating and detoxifying the intestines, quenching summer heat and thirst, calming the liver and stomach, clearing the heart and moistening the lungs, resisting and preventing cancer, and strengthening the body. With the ribs together, you can nourish yin and yang, but also can replenish blood and spleen Oh, with the effect of beauty and moisturizing, but also a very good detoxification of the spleen of the food choice, suitable for all kinds of people to eat, easy to digest, detoxification and nourishing the face.

4 papaya rib soup can also add what papaya winter melon rib soup

Ingredients:

papaya 100 grams, 100 grams of winter melon, 100 grams of ribs, a little salt

Practice

1, the winter melon peeled and seeded and cut into cubes, papaya cut into cubes, the ribs washed clean and cut into sections.

2, papaya, winter melon, pork ribs with the pot, add the right amount of water, boil with high heat and then switch to a small fire to cook, cook for about two hours.

3, after cooking, add a little salt to taste.

Pork ribs soup

Ingredients:

250 grams of pork ribs, dry fungus 5 grams, 100 grams of papaya, 4 grams of salt, green onion, ginger, each moderate

Practice:

the fungus soaked, washed, torn into a small dozen, papaya peeled, deseededed, cut into hobnail blocks, pork ribs, wash, cut into pieces, blanch standby; soup pot with water, put in the pork ribs, green onion, ginger and cook, large fire, and then add the water to the soup pot, and put in the ribs, green onion, ginger. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.