Chives flowers can be eaten raw, it refers to the fall inside on the top of the white flowers, most of which are just opened not yet fully bloomed when picked, I said that later can be used directly as a sauce, farmers more than to give it to the chive flower sauce.
Benefits of eating raw
Eating raw leek flowers can enhance appetite, it is rich in plant direction volatile oil, can be suitable for the elderly children to eat, which emits a unique pungent odor helps to ease the liver and regulate qi, but also can be healthy stomach warmth, suitable for people with spleen deficiency to eat.
Eating raw hazards
1, if the heart of the hands and feet hot, or often night sweats, Yin deficiency people are not suitable to eat chives flower, and do not like to eat spicy or allergic people are not suitable to eat.
2, leeks on the uterus or play a certain role in stimulating, so pregnant women are not suitable to eat leeks flower, tonsillitis and many other inflammatory diseases can not eat leeks, leeks will also make the gastrointestinal function of the weaker people triggered by heartburn and other symptoms, can not eat.
Raw practice
First of all, use scissors to cut down the chive flowers into the pot, the chive flowers of the root skin off, wash and dry, pour the right amount of salt pickle for a while, the chive flowers and stepped on the more into a very crushed into small fragments, prepare a clean bottle, put the fragments into the bottle, tighten the lid and put it into the refrigerator, 3 ~ 4 days can eat.